mcmillan_calculate_training_paces
Calculate personalized running training paces for endurance, stamina, speed, and sprint zones based on your race performance using McMillan methodology.
Instructions
Calculate training paces for all zones based on a race performance using McMillan methodology.
Args: distance: Race distance in meters time: Race time in seconds
Returns: Dictionary containing training paces organized by zones (endurance, stamina, speed, sprint)
Input Schema
TableJSON Schema
| Name | Required | Description | Default |
|---|---|---|---|
| distance | Yes | ||
| time | Yes |