Provides comprehensive running performance calculations including VDOT, training paces, race time predictions, velocity markers, and heart rate zones using Jack Daniels, Greg McMillan, and Riegel methodologies.
Integrates Agent Skills into LLMs by discovering skills in a configured directory and progressively loading their instructions and resources on demand through a structured disclosure pattern.
Executes development tasks by bridging Claude Desktop with Claude Code CLI, enabling automated code generation and task completion in specified working directories.