assess_fitness
Summarize recent Strava training and measure the gap to a marathon goal by comparing target time and race date against a safe mileage ramp to identify a realistically supported goal.
Instructions
Read-only: summarise recent training (from Strava), and size the gap to a marathon goal.
With goal_time ('3:15:00') and race_date ('2027-04-19') also returns what
the goal asks for, what a safe ramp reaches, and — when those disagree — the
goal this runway does support.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| goal_time | No | ||
| race_date | No | ||
| weeks_of_history | No | ||
| current_weekly_miles | No |