daily_training_briefing
Builds a daily training briefing from sleep, HRV, resting heart rate, load, activities, and calendar to inform your workout plan.
Instructions
MANDATORY SLEEP ROUTING: first call COROS_MCP_2 querySleepData for the last seven wake-up days and pass normalized results as officialSleepRecords. Then build the daily briefing from sleep, HRV, resting heart rate, load, activities and calendar.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | Yes | Target date in YYYY-MM-DD or YYYYMMDD format | |
| officialSleepRecords | No |