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turnnoblindeye

Wellness Project MCP

list_sleep

Read-onlyIdempotent

Retrieve sleep log entries for a date range, including duration, score, stage breakdown, and bed/wake times. Use for reviewing sleep patterns over up to 31 days per query.

Instructions

List sleep log entries within a date range. Each entry includes total duration, sleep score, stage breakdown, and the canonical bedtime and wake_time (full ISO 8601 timestamps with preserved timezone offset) for the user's primary overnight sleep session (excluding daytime naps).

Maximum range: 31 days per call. For longer periods, make multiple calls with sequential date ranges.

INFER — do not ask:

  • start_date: default to 14 days ago

  • end_date: default to today

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
end_dateNoEnd of date range. Format: YYYY-MM-DD. Default: today.
start_dateNoStart of date range. Format: YYYY-MM-DD. Default: 14 days ago.

Output Schema

TableJSON Schema
NameRequiredDescriptionDefault
resultYesHuman-readable result text returned by the tool.

Schema Changelog

Changes observed during successful MCP inspections. Dates show when Glama detected each change.

  1. First observedv1.2.1

TDQS

A5/5.0
Behavior5/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

The annotations already provide readOnlyHint and destructiveHint, and the description adds transparency about the returned data fields (duration, score, stage breakdown) and the nature of the entries. There is no contradiction; the description supplements the annotation adequately.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is concise yet information-dense, covering purpose, scope, parameters, defaults, limits, and exclusions in a clear, structured format without superfluous wording.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness5/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

All necessary details for correct usage are present: the data returned, the date range constraints, the default behavior, and the exclusion of naps. Given the tool's simplicity, the description is fully complete and leaves no ambiguity.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters5/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Both parameters are explained with format and default values in the description, adding guidance on the 31-day limit and the inference of defaults, which goes beyond the schema's basic descriptions. This is particularly valuable given the schema only lists field names and descriptions.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The verb 'List' clearly specifies the action, the resource 'sleep log entries' is unambiguous, and the scope (date range) is defined. It also implicitly differentiates from logging a new sleep entry via the sibling tool 'log_sleep'.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines5/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The description explicitly states the maximum range of 31 days and instructs to make multiple calls for longer periods. It also clarifies the default values for start_date and end_date, and notes that daytime naps are excluded, providing clear when-to-use guidance.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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