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Glama

get_recovery

Retrieves daily recovery records for the last N days, including recovery score, HRV, resting heart rate, SpO2, and skin temperature, to assess how well the user has recovered.

Instructions

Returns daily recovery records (recovery score, HRV, resting heart rate, SpO2, skin temperature) for the last N days. Use it to see how recovered the user is. recovery_score_pct is 0-100% (0-33 red/low, 34-66 yellow/medium, 67-100 green/high).

Input Schema

NameRequiredDescriptionDefault
daysNoHow many days back to fetch, from 1 to 30 (default 7).

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observedv1.0.0

TDQS

A3.6/5.0
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

No annotations are provided, so the description carries the full burden. It implies a read-only retrieval operation and usefully explains the recovery score bands, but it does not disclose permissions, rate limits, ordering, or other behavioral traits beyond the returned fields.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Two front-loaded sentences with no waste. The first sentence states what is returned; the second gives a practical interpretation for the recovery score, and both earn their place.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a simple one-parameter read tool with no output schema, the description is nearly complete: it lists the returned metrics and explains the score scale. Minor gaps remain around record ordering and date-boundary behavior, but nothing essential is missing.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema description coverage is 100%: the single `days` parameter is already documented with range and default. The description adds only the "last N days" framing, which is consistent with the schema but not materially beyond it.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description states a specific verb and resource: returns daily recovery records, and names the key metrics included. It is clear what the tool does, though it does not explicitly differentiate itself from siblings such as get_sleep or get_workouts.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The phrase "Use it to see how recovered the user is" implies the intended use case, but there is no explicit guidance on when not to use it or which sibling tool to choose instead. The usage context is adequate but not operationalized.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.