List workouts
list_workoutsFetch WHOOP workouts with sport, duration, strain, heart rate, calories, distance, altitude gain, and time in each heart-rate zone, newest first.
Instructions
Workouts with sport, duration, strain, heart rate, calories, distance, altitude gain and time in each heart-rate zone, most recent first.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end | No | Upper bound: a date (YYYY-MM-DD) includes that whole day; a date-time is exclusive. Defaults to now. | |
| raw | No | Return WHOOP's raw API objects instead of compact summaries with friendly units. | |
| days | No | Shortcut for start: look back this many days from now. Ignored when start is set. | |
| limit | No | Maximum number of records to return. | |
| sport | No | Only return workouts whose sport name contains this text (case-insensitive), e.g. "running". Applied to the fetched records, so raise limit or widen the range to search further back. | |
| start | No | Inclusive lower bound: a date (YYYY-MM-DD, local midnight) or ISO 8601 date-time. | |
| next_token | No | Pass the next_token from a previous call to get the following records. |