List cycles (day strain)
list_cyclesRetrieve WHOOP day cycles with strain, calories, heart rate, and steps, most recent first. Filter by date range or lookback days to review daily physiological data.
Instructions
Physiological cycles (WHOOP days) with day strain, calories, average/max heart rate and steps, most recent first.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end | No | Upper bound: a date (YYYY-MM-DD) includes that whole day; a date-time is exclusive. Defaults to now. | |
| raw | No | Return WHOOP's raw API objects instead of compact summaries with friendly units. | |
| days | No | Shortcut for start: look back this many days from now. Ignored when start is set. | |
| limit | No | Maximum number of records to return. | |
| start | No | Inclusive lower bound: a date (YYYY-MM-DD, local midnight) or ISO 8601 date-time. | |
| next_token | No | Pass the next_token from a previous call to get the following records. |