List sleeps
list_sleepsRetrieve WHOOP sleep and nap records with stage breakdown, performance, disturbances, respiratory rate, and sleep need, filtered by date range, newest first.
Instructions
Sleeps and naps with performance, efficiency, consistency, stage breakdown (light/deep/REM/awake), disturbances, respiratory rate and sleep need, most recent first.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end | No | Upper bound: a date (YYYY-MM-DD) includes that whole day; a date-time is exclusive. Defaults to now. | |
| raw | No | Return WHOOP's raw API objects instead of compact summaries with friendly units. | |
| days | No | Shortcut for start: look back this many days from now. Ignored when start is set. | |
| limit | No | Maximum number of records to return. | |
| start | No | Inclusive lower bound: a date (YYYY-MM-DD, local midnight) or ISO 8601 date-time. | |
| next_token | No | Pass the next_token from a previous call to get the following records. | |
| include_naps | No | Set false to return only main sleeps. |