icu_get_fitness_summary
Retrieve your current fitness, fatigue, and form metrics including CTL, ATL, TSB, and ramp rate. Get interpretations and training recommendations to assess overtraining and training status.
Instructions
Get the athlete's current fitness / fatigue / form snapshot — CTL, ATL, TSB, ramp rate, with interpretation and training recommendations.
Use for "how's my form?", "am I overtrained?", training-status checks.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |