icu_get_fitness_summary
Retrieve your current fitness, fatigue, and form snapshot with CTL, ATL, TSB, and ramp rate, plus interpretation and training recommendations to assess if you are overtrained or ready to perform.
Instructions
Get the athlete's current fitness / fatigue / form snapshot — CTL, ATL, TSB, ramp rate, with interpretation and training recommendations.
Use for "how's my form?", "am I overtrained?", training-status checks.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |