icu_get_fitness_summary
Retrieve your current fitness, fatigue, and form snapshot with CTL, ATL, TSB, and ramp rate. Includes interpretation and training recommendations to assess overtraining and form status.
Instructions
Get the athlete's current fitness / fatigue / form snapshot — CTL, ATL, TSB, ramp rate, with interpretation and training recommendations.
Use for "how's my form?", "am I overtrained?", training-status checks.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |