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futureweb

Futureweb Intervals MCP

by futureweb

preview_workout

Read-only

Render a drafted workout as Intervals.icu text before writing it, showing totals, expanded repeats, and step counts. No API call or data written.

Instructions

Use to show the athlete how a drafted workout will look before writing it: renders the workout document as Intervals.icu workout text with its totals (no API call, nothing written).

Expands repeats, sums planned duration and distance, counts steps with targets and open-ended steps, and shows the text add_or_update_event would send. Full check list: validate_workout.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
moving_timeNoExpected moving time in seconds, compared with the step sum
workout_docYesWorkout document with steps, as for add_or_update_event. Format: intervals://workout-syntax
workout_typeNoSport of the workout, e.g. Ride, GravelRide, RunRide
output_formatNojson = machine-readable, all fieldstext

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observedv0.1.0

TDQS

A4.1/5.0
Behavior4/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations already state readOnlyHint=true and openWorldHint=false, and the description reinforces this with concrete operational detail: no API call, nothing written. It also discloses decomposition behavior (expands repeats, sums planned duration and distance, counts steps with targets and open-ended steps), which tells the agent what the output reflects. It does not cover error/edge behavior, but it adds meaningful context beyond the annotations.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness4/5

Is the description appropriately sized, front-loaded, and free of redundancy?

It is front-loaded: the first sentence states the action, its purpose, and its side-effect-free nature, and the second supplies the computed details a caller cares about. Two dense sentences with no filler; the only mild cost is the density of the second sentence.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a zero-side-effect preview tool with no output schema, the description covers the necessary ground: what is rendered, that nothing is written, what is computed (totals, step counts), and the related write/validate tools. Only error or empty/invalid-document behavior is left unstated, a minor gap.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema description coverage is 100%, so all four parameters are already documented in the schema. The description mentions the workout document and output format indirectly (workout text vs. json machine-readable), but adds no syntax, constraints, or format meaning beyond what the schema provides. Baseline 3 applies when the schema does the heavy lifting.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description gives a specific verb+resource (render the drafted workout document as Intervals.icu workout text with totals) and explicitly frames it as a preview before writing, distinguishing it from the sibling "add_or_update_event" (the write) and "validate_workout" (the check list). An agent can tell exactly what this produces without opening the schema.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines4/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

"Use to show the athlete how a drafted workout will look before writing it" gives a clear when-to-use condition, and it points to "add_or_update_event" as the write path and "validate_workout" for the full check list. It stops short of naming a when-not-to-use or routing between other siblings such as compare_workouts or get_workout_library, so it is clear context without full exclusion logic.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.