create_running_workout
Create structured running workouts in Garmin Connect with warmup, intervals, recovery, cooldown, and repeats. Supports time, distance, lap-button durations and pace, heart rate zone, or no-target intensity.
Instructions
Create a structured running workout in Garmin Connect. Build workouts with warmup, intervals, recovery, cooldown, and repeat blocks. Supports time-based, distance-based, and lap-button durations. Supports pace, HR zone, and no-target intensity controls.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| name | Yes | Workout name (required) | |
| description | No | Optional workout description | |
| steps | Yes | Array of workout steps (required, at least one step) |