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andresaguirre08

Polar Fitness MCP Server

polar_get_cardio_load

Read-onlyIdempotent

Retrieve daily cardio load metrics including strain, tolerance, load ratio, and load level thresholds for a specified date range, defaulting to the last 28 days.

Instructions

Get daily cardio load metrics including strain, tolerance, load ratio, and load level thresholds. Returns last 28 days by default, or a custom date range.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
toNoEnd date (YYYY-MM-DD). Required if 'from' is provided.
fromNoStart date (YYYY-MM-DD). If omitted, returns last 28 days.
formatNoResponse format: 'markdown' for human-readable or 'json' for structured datamarkdown

Schema Changelog

Changes observed during successful MCP inspections. Dates show when Glama detected each change.

  1. First observedv1.0.0

TDQS

A4.2/5.0
Behavior4/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

The annotations already establish read-only, idempotent, and non-destructive behavior, and the description adds helpful context about the default date range. No contradictions exist between the description and annotations.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is concise, using only two sentences with no redundant or extraneous information, and it directly communicates the tool's core behavior.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

With no output schema, the description usefully names the returned metrics and default range. It is sufficient for basic invocation, though it could be slightly more explicit about the response shape.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters4/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

The schema already covers all parameters with descriptions, and the prose adds context about the default 28-day window and custom range. This slightly enhances parameter understanding beyond the schema alone.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

Clearly states a specific action ('Get daily cardio load metrics'), names the resource, and lists distinguishing metrics such as strain, tolerance, load ratio, and thresholds, making it easy to differentiate from sibling Polar tools.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

Provides useful usage context by noting the default 28-day window and custom date range, but does not explicitly explain when to prefer this tool over alternatives like heart rate or sleep tools; the distinction is implicit from the resource name.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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