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alacore

whoop-tracker-mcp-server

by alacore

Server Quality Checklist

67%
Profile completionA complete profile improves this server's visibility in search results.
  • Latest release: v1.0.1

  • Disambiguation4/5

    Tools are mostly distinct: cycles, recovery (two variants but scoped differently), sleep, and workouts. The two recovery tools could cause minor confusion, but descriptions clarify date range vs. cycle-specific.

    Naming Consistency5/5

    All tools follow a consistent 'whoop_get_<resource>' pattern with qualifiers like 'by_id' or 'for_cycle'. No mixed conventions or irregular verbs.

    Tool Count5/5

    With 5 tools covering core fitness metrics (cycles, recovery, sleep, workouts), the count is well-scoped and not excessive or sparse for the server's apparent purpose.

    Completeness3/5

    The set covers key read operations, but notably lacks a tool to list cycles (e.g., 'get_cycles'), which agents would need to obtain cycle IDs for other tools. This gap could hinder some workflows.

  • Average 3/5 across 5 of 5 tools scored.

    See the Tool Scores section below for per-tool breakdowns.

    • No community issues in the last 6 months
    • 0 commits in the last 12 weeks
    • No stable releases found
    • No critical vulnerability alerts
    • No high-severity vulnerability alerts
    • No code scanning findings
    • CI status not available
  • This repository is licensed under MIT License.

  • This repository includes a README.md file.

  • No tool usage detected in the last 30 days. Usage tracking helps demonstrate server value.

    Tip: use the "Try in Browser" feature on the server page to seed initial usage.

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      "$schema": "https://glama.ai/mcp/schemas/server.json",
      "maintainers": [
        "your-github-username"
      ]
    }

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How is the quality score calculated?

The overall quality score combines two components: Tool Definition Quality (70%) and Server Coherence (30%).

Tool Definition Quality measures how well each tool describes itself to AI agents. Every tool is scored 1–5 across six dimensions: Purpose Clarity (25%), Usage Guidelines (20%), Behavioral Transparency (20%), Parameter Semantics (15%), Conciseness & Structure (10%), and Contextual Completeness (10%). The server-level definition quality score is calculated as 60% mean TDQS + 40% minimum TDQS, so a single poorly described tool pulls the score down.

Server Coherence evaluates how well the tools work together as a set, scoring four dimensions equally: Disambiguation (can agents tell tools apart?), Naming Consistency, Tool Count Appropriateness, and Completeness (are there gaps in the tool surface?).

Tiers are derived from the overall score: A (≥3.5), B (≥3.0), C (≥2.0), D (≥1.0), F (<1.0). B and above is considered passing.

Tool Scores

  • Behavior2/5

    Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

    No annotations provided, and the description does not disclose any behavioral traits such as side effects, permissions, or rate limits. It only restates the tool's purpose.

    Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

    Conciseness3/5

    Is the description appropriately sized, front-loaded, and free of redundancy?

    The description is very short (4 words) and to the point, but it sacrifices useful details. It is acceptable for a simple tool but could be more informative.

    Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

    Completeness2/5

    Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

    With no output schema and minimal description, the tool lacks context about return values, required permissions, or typical use cases. Incomplete for a data retrieval tool.

    Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

    Parameters3/5

    Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

    Schema coverage is 100% with a basic description of 'Cycle ID'. The tool description adds no additional meaning beyond the schema, so baseline score of 3 applies.

    Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

    Purpose4/5

    Does the description clearly state what the tool does and how it differs from similar tools?

    The description clearly states the verb 'get' and resource 'sleep for a specific cycle', distinguishing it from siblings like whoop_get_cycle_by_id and whoop_get_recovery_for_cycle. However, it could elaborate on what sleep data is returned.

    Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

    Usage Guidelines2/5

    Does the description explain when to use this tool, when not to, or what alternatives exist?

    No guidance on when to use this tool versus alternatives, nor any prerequisites or exclusions. It lacks any usage context.

    Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

  • Behavior2/5

    Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

    No annotations are provided, so the description must convey behavioral traits. It omits details about pagination (nextToken), the maximum limit of 25, or that multiple recoveries may be returned. The agent gains little insight into side effects or constraints.

    Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

    Conciseness4/5

    Is the description appropriately sized, front-loaded, and free of redundancy?

    The description is a single sentence, concise and front-loaded. While it could include more context without becoming verbose, it wastes no words.

    Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

    Completeness2/5

    Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

    Given four parameters, no output schema, and no annotations, the description is insufficient. It does not explain pagination, limit defaults, or the output format, leaving significant gaps for an agent.

    Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

    Parameters3/5

    Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

    Schema coverage is 100%, with all four parameters described in the schema. The description adds no additional meaning beyond what the schema already includes, so it meets the baseline expectation.

    Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

    Purpose4/5

    Does the description clearly state what the tool does and how it differs from similar tools?

    The description clearly states the verb 'get' and resource 'recovery data', specifying filtering by date range. However, it does not distinguish this tool from siblings like whoop_get_recovery_for_cycle, which also recovers data but for a specific cycle.

    Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

    Usage Guidelines2/5

    Does the description explain when to use this tool, when not to, or what alternatives exist?

    No guidance on when to use this tool versus alternatives. It does not mention that this is for date-range queries while cycle-specific tools exist, nor any prerequisites or limitations.

    Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

  • Behavior2/5

    Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

    No annotations are provided, and the description does not disclose behavioral traits such as pagination (nextToken), rate limits, or whether it is read-only. Minimal transparency beyond the implied read operation.

    Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

    Conciseness4/5

    Is the description appropriately sized, front-loaded, and free of redundancy?

    The description is a single sentence, concise and to the point. However, it is somewhat terse given the tool has 4 parameters and pagination, so a slightly more structured description would improve clarity.

    Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

    Completeness2/5

    Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

    No output schema is provided, and the description does not indicate what data fields are returned or how pagination works. For a tool with multiple parameters and pagination, this is insufficient context for an agent to use effectively.

    Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

    Parameters3/5

    Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

    Schema coverage is 100% with descriptions for all 4 parameters. The tool description adds no additional meaning beyond what the schema provides, so baseline score of 3 is appropriate.

    Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

    Purpose4/5

    Does the description clearly state what the tool does and how it differs from similar tools?

    The description clearly states the tool retrieves workout data for a date range, with a specific verb and resource. While it doesn't explicitly distinguish from siblings, siblings are for different entities (cycles, recovery, sleep), so purpose is clear.

    Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

    Usage Guidelines2/5

    Does the description explain when to use this tool, when not to, or what alternatives exist?

    No guidance on when to use this tool versus alternatives. Sibling tools have different purposes, but no explicit when-to-use or when-not-to-use instructions are provided.

    Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

  • Behavior2/5

    Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

    No annotations provided, so the description must convey behavior. It only states a simple read operation without mentioning error handling, authentication, or rate limits. Minimal disclosure.

    Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

    Conciseness4/5

    Is the description appropriately sized, front-loaded, and free of redundancy?

    Extremely concise with one sentence. Front-loads the verb. However, could be slightly more descriptive about the return value.

    Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

    Completeness2/5

    Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

    For a simple tool, it is adequate but fails to describe the return value or any constraints. With no output schema, more context about what the cycle contains would be helpful.

    Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

    Parameters3/5

    Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

    Schema coverage is 100% as the single parameter 'cycleId' is described. The description adds no additional meaning beyond what the schema already provides.

    Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

    Purpose5/5

    Does the description clearly state what the tool does and how it differs from similar tools?

    The description clearly states 'Get a specific cycle by ID' with a specific verb and resource. It distinguishes from sibling tools that focus on recovery, sleep, and workouts.

    Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

    Usage Guidelines2/5

    Does the description explain when to use this tool, when not to, or what alternatives exist?

    No guidance on when to use this tool versus alternatives, such as searching for cycles or using related recovery/sleep tools. Lacks context for selection.

    Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

  • Behavior3/5

    Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

    No annotations are provided, so the description carries full responsibility. It correctly implies a read-only operation but does not disclose behaviors like error handling, return format, or rate limits. The description is minimal but not misleading.

    Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

    Conciseness5/5

    Is the description appropriately sized, front-loaded, and free of redundancy?

    The description is a single, front-loaded sentence that efficiently conveys the tool's purpose. There is no extraneous text, and every word contributes to understanding.

    Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

    Completeness3/5

    Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

    Given the tool's simplicity (one required parameter, no output schema), the description is adequate but leaves room for improvement. It would benefit from mentioning the return value or typical usage context, as there is no output schema to supplement.

    Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

    Parameters3/5

    Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

    Schema description coverage is 100% for the single parameter 'cycleId', which is adequately described in the schema. The tool description adds no additional meaning beyond what the schema already provides, so the baseline score of 3 is appropriate.

    Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

    Purpose5/5

    Does the description clearly state what the tool does and how it differs from similar tools?

    The description clearly states the action ('Get') and the resource ('recovery for a specific cycle'). It is specific and distinct from sibling tools like 'whoop_get_recovery' (which may not be cycle-specific) and 'whoop_get_cycle_by_id' (which gets cycle info, not recovery).

    Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

    Usage Guidelines2/5

    Does the description explain when to use this tool, when not to, or what alternatives exist?

    The description provides no guidance on when to use this tool versus alternatives such as 'whoop_get_recovery' or other siblings. No context about prerequisites or preferred scenarios is given.

    Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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