Skip to main content
Glama
alacore

whoop-tracker-mcp-server

by alacore

whoop_get_recovery

Retrieves recovery data for a date range. Use this tool to get recovery scores and metrics by providing start and end times, with optional limit and pagination.

Instructions

Get recovery data for a date range

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
endNoEnd datetime (ISO 8601)
limitNoLimit on number of recoveries (max 25)
startNoStart datetime (ISO 8601)
nextTokenNoToken for pagination
Behavior2/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

No annotations are provided, so the description must convey behavioral traits. It omits details about pagination (nextToken), the maximum limit of 25, or that multiple recoveries may be returned. The agent gains little insight into side effects or constraints.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness4/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is a single sentence, concise and front-loaded. While it could include more context without becoming verbose, it wastes no words.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness2/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Given four parameters, no output schema, and no annotations, the description is insufficient. It does not explain pagination, limit defaults, or the output format, leaving significant gaps for an agent.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema coverage is 100%, with all four parameters described in the schema. The description adds no additional meaning beyond what the schema already includes, so it meets the baseline expectation.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states the verb 'get' and resource 'recovery data', specifying filtering by date range. However, it does not distinguish this tool from siblings like whoop_get_recovery_for_cycle, which also recovers data but for a specific cycle.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines2/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

No guidance on when to use this tool versus alternatives. It does not mention that this is for date-range queries while cycle-specific tools exist, nor any prerequisites or limitations.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

Install Server

Other Tools

Latest Blog Posts

MCP directory API

We provide all the information about MCP servers via our MCP API.

curl -X GET 'https://glama.ai/api/mcp/v1/servers/alacore/whoop-tracker-mcp-server'

If you have feedback or need assistance with the MCP directory API, please join our Discord server