Skip to main content
Glama
alacore

whoop-tracker-mcp-server

by alacore

whoop_get_workouts

Retrieve workout data from Whoop for a specified date range, with options to limit results and paginate through multiple records.

Instructions

Get workout data for a date range

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
endNoEnd datetime (ISO 8601)
limitNoLimit on number of workouts (max 25)
startNoStart datetime (ISO 8601)
nextTokenNoToken for pagination
Behavior2/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

No annotations are provided, and the description does not disclose behavioral traits such as pagination (nextToken), rate limits, or whether it is read-only. Minimal transparency beyond the implied read operation.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness4/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is a single sentence, concise and to the point. However, it is somewhat terse given the tool has 4 parameters and pagination, so a slightly more structured description would improve clarity.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness2/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

No output schema is provided, and the description does not indicate what data fields are returned or how pagination works. For a tool with multiple parameters and pagination, this is insufficient context for an agent to use effectively.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema coverage is 100% with descriptions for all 4 parameters. The tool description adds no additional meaning beyond what the schema provides, so baseline score of 3 is appropriate.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states the tool retrieves workout data for a date range, with a specific verb and resource. While it doesn't explicitly distinguish from siblings, siblings are for different entities (cycles, recovery, sleep), so purpose is clear.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines2/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

No guidance on when to use this tool versus alternatives. Sibling tools have different purposes, but no explicit when-to-use or when-not-to-use instructions are provided.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

Install Server

Other Tools

Latest Blog Posts

MCP directory API

We provide all the information about MCP servers via our MCP API.

curl -X GET 'https://glama.ai/api/mcp/v1/servers/alacore/whoop-tracker-mcp-server'

If you have feedback or need assistance with the MCP directory API, please join our Discord server