get_hrv
Fetches overnight heart rate variability (HRV) for a date, returning last night's average, weekly average, baseline range, and status to track recovery and autonomic load.
Instructions
Get overnight heart rate variability: last night's average, weekly average, baseline range and status (BALANCED / UNBALANCED / LOW). A recovery and autonomic-load marker.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | Date in YYYY-MM-DD format (defaults to today) |