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Yadheedhya06

mcp-server-whoop

by Yadheedhya06

Get WHOOP workout history

whoop_workout_history
Read-onlyIdempotent

Retrieve recent WHOOP workout history including sport, duration, and scored metrics. Specify days from 1 to 180.

Instructions

Recent workout sport, local time, duration, and processing state, with score-derived metrics only when WHOOP marks a record SCORED.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
daysNoNumber of recent days to fetch, from 1 to 180

Output Schema

TableJSON Schema
NameRequiredDescriptionDefault
countYes
recordsYes
window_daysYes
Behavior4/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations already declare readOnlyHint true and destructiveHint false. The description adds value by noting that score-derived metrics are only present when WHOOP marks a record as SCORED, which is a behavioral detail beyond annotations.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is a single, front-loaded sentence that conveys all necessary information without redundancy. Every word earns its place.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness5/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Given the tool has an output schema (not shown but present) and describes the returned fields adequately, the description is complete. It covers the key aspects for an agent to understand what the tool returns and its conditional behavior.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema coverage is 100% and the single parameter 'days' already has a clear description in the schema. The tool description does not add additional semantics beyond what the schema provides.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states it returns recent workout history with specific fields (sport, local time, duration, processing state, conditional score metrics). This distinctly sets it apart from sibling tools like whoop_sleep_history or whoop_cycle_strain_history.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The description implies use for retrieving workout history but does not explicitly specify when to choose this over siblings (e.g., whoop_latest_overview for overview or whoop_sleep_history for sleep data). No when-not or alternative guidance is given.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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