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Yadheedhya06

mcp-server-whoop

by Yadheedhya06

Get WHOOP workout history

whoop_workout_history
Read-onlyIdempotent

Retrieve recent workout history with sport, duration, strain, heart rate, calories, distance, and zones from WHOOP.

Instructions

Recent workout sport, local time, duration, strain, average/max heart rate, calories, HR coverage, distance, zones, and processing state.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
daysNoNumber of recent days to fetch, from 1 to 180

Output Schema

TableJSON Schema
NameRequiredDescriptionDefault
countYes
recordsYes
window_daysYes
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations (readOnlyHint=true, etc.) cover safety. The description adds context on returned fields (e.g., HR coverage, zones) which is helpful, but does not disclose any additional behavioral traits beyond annotations.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness3/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Single sentence listing fields is concise but not front-loaded with purpose; it reads as a list rather than a clear action statement.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness3/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a simple tool with 1 optional parameter, full schema coverage, and output schema, the description is adequate but missing a clear usage statement. It covers the return fields but not what the tool does.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema has 100% description coverage for the single 'days' parameter. The description does not mention the parameter or add extra meaning, meeting the baseline for high coverage.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

Description lists many data fields (sport, duration, heart rate, etc.) implying it retrieves recent workout history. It clearly distinguishes from sibling tools like whoop_sleep_history or whoop_recovery_history, though it lacks an explicit verb+resource statement.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

No explicit when-to-use guidance vs alternatives. However, the tool is the only one focused on workout history among siblings, so usage is implicit.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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