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Yadheedhya06

mcp-server-whoop

by Yadheedhya06

Get WHOOP sleep history

whoop_sleep_history
Read-onlyIdempotent

Retrieve recent sleep history including bedtime, wake time, sleep type, and finalized metrics from WHOOP. Specify number of days and optionally include naps.

Instructions

Recent local bedtime/wake time, sleep or nap type, processing state, and finalized sleep metrics only when WHOOP marks a record SCORED.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
daysNoNumber of recent days to fetch, from 1 to 180
include_napsNoInclude naps as well as primary sleep

Output Schema

TableJSON Schema
NameRequiredDescriptionDefault
countYes
recordsYes
window_daysYes
Behavior4/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations already declare readOnly, openWorld, idempotent, and non-destructive. The description adds a key behavioral constraint: finalized metrics are only returned when WHOOP marks the record as SCORED. This goes beyond annotations and clarifies data availability.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is a single, efficient sentence (22 words) that front-loads core information. Every part is meaningful with no redundancy.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Given simple parameters, presence of an output schema, and rich annotations, the description adequately covers the tool's behavior. It mentions the scored condition, which is critical. Minor omissions like processing state details are likely covered by the output schema.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

The input schema fully describes both parameters (days range, include_naps boolean) with 100% coverage. The tool description does not add parameter-level information, so baseline score of 3 is appropriate.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states the tool retrieves WHOOP sleep history with specific fields (bedtime, wake time, type, state, metrics) and distinguishes from sibling tools like cycle strain or workout history by focusing on sleep. The title reinforces the purpose.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

No explicit when-to-use or when-not-to-use guidance is provided. However, the purpose and sibling names imply this is for sleep history queries. The description does not mention alternatives or exclusions.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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