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Yadheedhya06

mcp-server-whoop

by Yadheedhya06

Get WHOOP sleep history

whoop_sleep_history
Read-onlyIdempotent

Fetch recent sleep history with bedtime, wake time, duration, stages, performance, efficiency, consistency, and respiratory rate. Can include naps and accepts a day count from 1 to 180.

Instructions

Recent local bedtime/wake time, sleep or nap type, processing state, duration, stages, performance, efficiency, consistency, and respiratory rate.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
daysNoNumber of recent days to fetch, from 1 to 180
include_napsNoInclude naps as well as primary sleep

Output Schema

TableJSON Schema
NameRequiredDescriptionDefault
countYes
recordsYes
window_daysYes
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations already declare readOnlyHint, idempotentHint, destructiveHint. The description adds useful context about the data (e.g., 'recent local bedtime/wake time') but does not disclose additional behavioral traits beyond what annotations provide.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness4/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Single sentence that lists key metrics, but it is somewhat lengthy. Could be more front-loaded with the action.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Given the output schema exists and the tool has low complexity (2 optional params), the description adequately covers what data is returned. No critical gaps.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema coverage is 100% with clear descriptions for both parameters. The description adds no extra meaning beyond the schema.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

Title 'Get WHOOP sleep history' and description list specific sleep metrics (bedtime, wake time, stages, etc.), clearly indicating the resource and action. It is distinct from sibling tools like whoop_workout_history or whoop_recovery_history.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

Description lists the data returned but provides no guidance on when to use this tool versus alternatives, nor any exclusions or conditions.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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