get_training_load_balance
Check Garmin Load Focus to assess whether your training mix is balanced or deficient across aerobic low, aerobic high, and anaerobic bands, with status relative to target range.
Instructions
Get Garmin's Load Focus — the distribution of the trailing-month training load across Aerobic Low, Aerobic High, and Anaerobic intensity bands, plus the system's feedback phrase (e.g. AEROBIC_HIGH_SHORTAGE, BALANCED, ANAEROBIC_SHORTAGE).
Use this to assess whether the athlete's training mix is balanced or
deficient in a particular intensity band. Each band reports its load
alongside Garmin's target range; a status of "below", "within", or
"above" is computed from the load relative to that range.
Args: date: Date in YYYY-MM-DD format
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | Yes |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |