get_morning_training_readiness
Retrieve a daily training readiness score that evaluates recovery status from overnight metrics to guide workout intensity.
Instructions
Get morning training readiness score
Returns the morning training readiness assessment, which evaluates recovery status and readiness to train based on overnight metrics.
Args: date: Date in YYYY-MM-DD format
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | Yes |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |