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get_lactate_threshold

Retrieve lactate threshold data from Garmin Connect to monitor endurance training intensity. Optionally specify a date range to get historical values.

Instructions

Get lactate threshold data

Returns lactate threshold information, which is the exercise intensity at which lactate starts to accumulate in the blood. This is a key metric for endurance training.

Args: start_date: Start date in YYYY-MM-DD format (optional, omit for latest) end_date: End date in YYYY-MM-DD format (optional, omit for latest)

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
end_dateNo
start_dateNo

Output Schema

TableJSON Schema
NameRequiredDescriptionDefault
resultYes

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observedv0.1.0

TDQS

A3.8/5.0
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

No annotations are provided, so the description carries the disclosure burden. It does explain that omitting dates returns the latest data and that date args are optional, which is useful. However, it does not describe output granularity, units, possible missing-data behavior, or any API-specific constraints, leaving the behavioral picture incomplete.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness4/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is compact and front-loaded with the core purpose, followed by a one-sentence domain definition and a clear Args section. It has a small redundancy in repeating 'lactate threshold' and separate near-identical wording for start_date and end_date, but every sentence earns its place.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a simple, optional-parameter retrieval tool with an output schema, the description covers the essential invocation details: what the metric is, which parameters exist, their format/optionality, and the 'latest' fallback. It does not address date-range inclusiveness or sibling-tool selection, but those are minor gaps given the low complexity.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters5/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

The input schema provides only names, types, and defaults with no descriptions. The description compensates fully by documenting both parameters: 'Start date in YYYY-MM-DD format (optional, omit for latest)' and the equivalent for end_date. This gives the agent the exact format and the meaningful default behavior.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description opens with a specific verb and resource: 'Get lactate threshold data', then defines what lactate threshold means. Among a large set of sibling get_* tools, the metric is clearly identified and not easily confused with related metrics like get_cycling_ftp or get_heart_rates.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines2/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

There is no guidance about when to choose this tool versus related metric or trend tools. The only context is that lactate threshold is a key endurance metric, but the description never states when an agent should call this instead of a sibling like get_vo2max_trend, get_training_status, or get_cycling_ftp.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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