Workouts and sessions
oura_get_workoutsRetrieve your recent workouts and mind-body sessions from Oura Ring. Get activity type, intensity, calories, distance, and timing for runs, meditation, and more.
Instructions
Workouts (activity type, intensity, calories, distance, start/end times) plus mind-body sessions (meditation, breathing, relaxation). Use for "how was my run", "did I work out", "did I meditate". Defaults to the last 7 days.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end_date | No | Last day, YYYY-MM-DD. Default: today. | |
| start_date | No | First day, YYYY-MM-DD. Default: 7 days ago. |