body_comp_trend
Analyze body composition trends to determine if you're gaining muscle or fat by reviewing weight, body fat, training volume, and calorie balance over time.
Instructions
Track body composition over time — weight, body fat, training volume, energy balance.
Answers: am I gaining muscle or fat? Combines weight trend with body fat,
training volume, and calorie surplus/deficit.
Args:
start_date: Start date (YYYY-MM-DD). Default: 90 days ago.
end_date: End date (YYYY-MM-DD). Default: today.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end_date | No | ||
| start_date | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |