Check auth status. Use only when other tools return auth errors.

Get athlete profile. Rarely needed - other tools work without it.

Refresh auth by extracting cookie from user's browser. Use when other tools return auth errors.

List workouts in date range. Query only days needed. Max 90 days.

Get workout details by ID. Use after tp_get_workouts.

Create a planned workout with optional simplified interval structure or native TrainingPeaks structured_workout payload. Duration is auto-computed only from simplified structure when not provided.

Update fields of an existing workout. Supports the same simplified interval structure format as tp_create_workout plus an optional native structured_workout payload, then fetches existing, merges, and saves.

Delete a workout.

Copy a workout to a new date. Copies structure, description, planned fields.

Reorder workouts on a given day.

Unpair a workout. Detaches the completed workout file from the planned workout, creating two separate workouts. No data is lost.

Pair a completed workout with a planned workout. Attaches the completed data to the planned workout, merging them into one.

Get comments on a workout.

Add a comment to a workout.

Get the private workout note for a workout.

Set or update the private workout note for a workout.

Upload a workout file (.fit, .tcx, .gpx) to an existing workout.

Download a workout file by file_id. Get file_id from tp_get_workout device_files/attachment_files.

Delete a workout file by file_id. Get file_id from tp_get_workout device_files/attachment_files.

Validate workout interval structure without creating a workout. Returns block count, duration, estimated IF/TSS.

Get PRs set during a specific workout.

Get top performances by type. For comparing PRs over time.

Get workout analysis: metrics, zones, laps. Saves full time-series to JSON file.

Get fitness/fatigue trend (CTL/ATL/TSB). Supports historical date ranges.

Combined view of workouts + fitness for a week. Totals TSS, duration, end-of-week CTL/ATL/TSB.

Get Annual Training Plan - weekly TSS targets, training periods, races. Max 90 days.

Get athlete settings: FTP, thresholds, zones, profile.

Update FTP (power threshold) and rescale the matching power-zone set, preserving its calculation method.

Update heart rate zones.

Update run/swim pace zones.

Create a NEW per-sport zone set for an athlete that has none for that sport (use tp_update_ftp/hr_zones/speed_zones to change an EXISTING set). Bands are computed by TrainingPeaks' calculator for the chosen method (see tp_get_zone_methods). Returns ZONES_EXIST if the set is already present, or TEST_BASED_METHOD for test-derived methods (Distance/Time) — those are set up via a test in the TP UI.

Update daily planned calories.

Get pool length settings.

Log health metrics (weight, HRV, sleep, steps, etc.) for a date.

Get health metrics for a date range.

Get nutrition data for a date range.

List equipment (bikes, shoes).

Add new equipment (bike or shoe).

Update equipment details.

Delete equipment.

Get the A-priority focus event with goals and results.

Get the nearest future planned event.

List events in a date range.

Create a race/event with priority (A/B/C) and CTL target.

Update an event.

Delete an event.

Create a calendar note.

Delete a calendar note.

Get a calendar note by ID.

Update a calendar note. Provide at least one of: title, description, date, is_hidden.

Get all comments on a calendar note.

Add a comment to a calendar note.

List calendar notes for a date range.

Get availability entries for a date range.

Mark dates as unavailable or limited.

Remove an availability entry.

List all sport types and subtypes with IDs. Use to find subtype_id for create/update.

List available zone-calculation methods per metric (power / heartrate / speed), each with its zone count and zone labels. TP has no method-names endpoint and settings store only an opaque method int; this probes the zone calculator (read-only) to fingerprint each method by its zone labels. derives_threshold marks methods that derive the threshold from a (field-)test, so a direct threshold can't be set. Coach-scoped (uses your own user), not athlete-specific.

List workout library folders.

List templates in a workout library.

Get full template details including structure.

Create a workout library folder.

Delete a library folder and all templates.

Save a workout template to a library.

Edit a workout template.

Schedule a library template to a calendar date, for yourself or (coach accounts) for one or many athletes.

List athletes available to this account (coach accounts).

Search the built-in strength exercise library by name (offline). Returns library exercise IDs to use in tp_create_strength_workout, plus each exercise's native parameters and a demo video URL.

Create a structured strength/gym workout on the athlete's calendar. Blocks of exercises (from tp_search_exercises) with sets and parameters (Reps, WeightKg, Duration, …).

Get a strength workout's compliance summary (blocks/prescriptions/sets completed).

Delete a strength workout by ID.

List the coach's athlete groups (TP exposes these as tags). Returns id, name, athlete_count, is_default.

List the athletes in one athlete group, with names resolved from the coach's roster. Use tp_list_groups to get group_id.

Create a new athlete group.

Rename an athlete group. The default group cannot be renamed.

Delete an athlete group (the grouping only — athletes are not deleted). The default group cannot be deleted.

Add one or more athletes to a group. Moving an athlete = add to the new group + remove from the old one.

Remove one or more athletes from a group.