tp_create_strength_workout
Create a structured strength workout with exercise blocks, sets, and parameters like reps, weight, duration, and more. Schedule it on the athlete's calendar with optional instructions.
Instructions
Create a structured strength/gym workout on the athlete's calendar. Blocks of exercises (from tp_search_exercises) with sets and parameters (Reps, WeightKg, Duration, …).
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | Yes | Planned date YYYY-MM-DD. | |
| title | Yes | Workout title, e.g. 'Upper Body'. | |
| blocks | Yes | Ordered blocks. Each block: {type: WarmUp|SingleExercise|Superset|Circuit|CoolDown, title?, notes?, exercises: [{id: '<library id>', notes?, sets: [{<param>: <value>}, ...]}]}. Parameters: Reps, RepsPerSide, WeightKg, WeightLb, WeightPerSideKg, WeightPerSideLb, WeightPercentage, Duration (seconds), DistanceMeters/Km/Ft/Yd/Miles, HeightCm/M/In/Ft, RPE, Watts, VelocityMetersPerSec, Cals. Superset/Circuit blocks require the same number of sets for every exercise. | |
| athlete | No | Target athlete name or ID (coach accounts only). Omit to use your own profile. | |
| instructions | No | Optional session instructions. |