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Alpha-Park

Personal Agent Sleep Debt Repayment Planner

by Alpha-Park
OverviewSchemaSourceRelated ServersDiscussionsAdmin
Python
Remote

genpark-personal-agent-sleep-debt-repayment-planner-skill

Tests License Python Dependencies Coverage

GenPark Personal Agent Sleep Debt Repayment Planner amortizes homeostatic sleep deficits using Van Dongen psychomotor vigilance kinetics and circadian-safe sleep scheduling.

flowchart TD
    A[Daily Sleep Tracker Log & Baseline Need] --> B[Homeostatic Sleep Deficit Ledger]
    B --> C[Cognitive BAC Equivalence & PVT Attention Lapses]
    C --> D[Gradual Repayment Schedule Generator]
    E[Weekend vs Weekday Sleep Discrepancy] --> F[Social Jetlag Phase Shift Auditor]
    D & F --> G[Circadian-Safe Sleep Restoration Roadmap]

Features

  • Sleep Deficit Ledger: Computes rolling cumulative debt against physiological baseline needs.

  • Cognitive BAC Equivalence: Translates sleep debt into concrete attention lapse and intoxication equivalents.

  • Circadian-Safe Amortization: Generates earlier bedtime increments that protect morning alertness.

Related MCP server: genpark-personal-sleep-recovery-chronotype-coach-skill

Quickstart

from client import PersonalAgentSleepDebtRepaymentPlanner

planner = PersonalAgentSleepDebtRepaymentPlanner()
res = planner.generate_gradual_sleep_repayment_plan(6.0)
print("Days Needed to Clear Debt:", res["repayment_days_needed"])

FastMCP Integration

python -m genpark-personal-agent-sleep-debt-repayment-planner-skill.mcp_server

License

MIT

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Maintenance

ActivityMaintained
ResponsivenessNo issues

Resources

Related MCP Connectors

Related MCP Servers

  • genpark-personal-sleep-recovery-chronotype-coach-skill by alphaparkinc

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