Workout Maker MCP Server

workoutMakerMCP
MyWorkout

Barbell_Row.md
Barbell_Row.png
Bench_Press.md
Bench_Press.png
Bicycle_Crunch.md
Bicycle_Crunch.png
Calf_Raises.md
Calf_Raises.png
Dead_Bug.md
Dead_Bug.png
Lat_Pulldown.md
Lat_Pulldown.png
Mountain_Climbers.md
Mountain_Climbers.png
Overhead_Press.md
Overhead_Press.png
Plan.md
Walking_Lunges.md
Walking_Lunges.png

Mountain_Climbers.md•246 B

# Mountain Climbers **Type:** Core ## Steps 1. Start in plank position 2. Bring one knee towards your chest 3. Quickly switch legs in a running motion 4. Maintain a steady pace ## Visual Reference ![Mountain Climbers](./Mountain_Climbers.png)

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