Workout Maker MCP Server

workoutMakerMCP
MyWorkout

Barbell_Row.md
Barbell_Row.png
Bench_Press.md
Bench_Press.png
Bicycle_Crunch.md
Bicycle_Crunch.png
Calf_Raises.md
Calf_Raises.png
Dead_Bug.md
Dead_Bug.png
Lat_Pulldown.md
Lat_Pulldown.png
Mountain_Climbers.md
Mountain_Climbers.png
Overhead_Press.md
Overhead_Press.png
Plan.md
Walking_Lunges.md
Walking_Lunges.png

Bicycle_Crunch.md•249 B

# Bicycle Crunch **Type:** Core ## Steps 1. Lie on your back with hands behind head 2. Bring one elbow towards the opposite knee 3. Extend the other leg 4. Alternate in a cycling motion ## Visual Reference ![Bicycle Crunch](./Bicycle_Crunch.png)

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