"How to update software" matching MCP servers:

A Model Context Protocol server for TrainingPeaks with an analytics focus — enabling real-time querying of training data, performance trends, CTL/ATL/TSB analysis, and training load optimization through Claude Desktop.

Connects Claude to your Strava fitness data, enabling natural language queries about your training history such as activities, stats, and routes.

Exposes Strava training data to Claude for coaching, planning, and analysis via a read-only MCP server with OAuth and Docker support.

Connects Sensor Bio wearable data to AI assistants via the Model Context Protocol, enabling queries about sleep, heart rate, activity, and other biometrics.

Enables AI assistants to read and log MyFitnessPal nutrition data, including tracking calories, macros, searching foods, and adding meals through natural conversation.

Connects Claude with the Intervals.icu API to retrieve fitness data including activities, workouts, wellness metrics, and training events.

Enables interaction with Intervals.icu data, including activities, wellness, and calendar events, via natural language.

Enables ChatGPT and compatible AI clients to query read-only Garmin Connect data—including sleep, HRV, heart rate, Body Battery, wellness metrics, and activities—through a hosted OAuth-backed MCP connection using a personal API key.

A TypeScript server that acts as a bridge to the Strava API, enabling LLMs to access users' activities, routes, segments, and athlete data through natural language interaction.

Enables AI agents to calculate BMI, BMR, TDEE, daily calorie needs, and macro nutrient splits using mQuickCalc's health formulas.

Enables AI clients to preview, search, read, create, update, schedule, and unschedule Garmin Connect workouts using a local Garmin session, with guarded writes and a limited tool set. Supports running, cycling, cardio, and strength workouts without exposing generic API, filesystem, or shell access.

Exposes an athlete's training data — activities, streams, power curves, wellness records, calendar events, workouts, gear and routes — to MCP clients such as Claude, with 20 read-only tools plus two that can update wellness entries and create calendar events. Responses are downsampled, field-trimmed and credential-stripped so large datasets stay usable within a model's context.

Provides access to Oura Ring health data including sleep, readiness, and resilience metrics through the Oura API, enabling language models to query and analyze personal health information.

Enables connecting your own Google Health account to an MCP client through local OAuth, exposing 17 read-only tools for metric discovery, daily and recent summaries, trends, sleep, activity, recovery, body metrics and data quality. All access is observation-only, with request bounds and no create, update or delete capabilities.

Enables access to WHOOP fitness and health data through all WHOOP v2 API endpoints. Supports OAuth 2.0 authentication and provides comprehensive access to user profiles, physiological cycles, recovery metrics, sleep analysis, and workout data.

Connects Claude Desktop to Garmin Connect, enabling natural language queries of fitness activity data, health metrics, sleep analysis, workout management, and device information with 94 available tools.

Enables Claude to ingest a local Samsung Health export into DuckDB and query monthly trends, period comparisons, trips, sleep timing, activity profiles, workouts, and custom read-only SQL while keeping raw data on the user's machine. It also generates a dashboard artifact with actionable next steps based on the user's aggregates.

Provides AI agents with access to Hevy workout data, allowing them to manage workouts, routines, exercises, and body measurements through a Dockerized SSE endpoint.

A Model Context Protocol server that provides language models with access to Strava API data, allowing them to query and analyze athlete activities from Strava.

Enables querying your own Garmin Connect health, sleep, training, and activity data, and creating or scheduling workout plans through natural language conversation.