get_run_context
Syncs new activities from Strava and returns an age-tiered text snapshot of your running history, with per-run detail for recent weeks and one-liners for older weeks.
Instructions
Sync new activities from Strava and return a training overview.
This is the primary tool for loading the athlete's training history
at session start. It:
1. Syncs any new activities from Strava
2. Renders an age-tiered text snapshot (one-liners for older weeks,
per-run detail for recent weeks)
The output is purely actual run data — no plan awareness. The plan
context is loaded separately via get_plan_context().
Returns:
Pre-formatted text block with the full training overview.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |