oura_sleep_time
Retrieve Oura's recommended bedtime window for a given date and see how your actual bedtime compared to it, helping you assess sleep timing accuracy.
Instructions
Get Oura's recommended bedtime window and how last night's actual bedtime compared to it. Sparse: only populated on days Oura had enough history to compute a recommendation.
Args: date: YYYY-MM-DD, defaults to today.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |