oura_resilience
Retrieve long-term resilience level and its contributors (sleep recovery, daytime recovery, stress) for any date. Provides clear insight into daily resilience status.
Instructions
Get the long-term resilience level (limited/adequate/solid/strong/ exceptional) and its contributors (sleep recovery, daytime recovery, stress) for a date.
Args: date: YYYY-MM-DD, defaults to today.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |