get_sleep_time
Get Oura's recommended bedtime window for each day, derived from recent sleep patterns, to plan optimal sleep timing.
Instructions
Get Oura's recommended bedtime window for each day, calculated from recent sleep.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end_date | No | Last day to include (inclusive), YYYY-MM-DD. Defaults to today. | |
| next_token | No | Continue a truncated result: pass the next_token from the previous response along with the same dates. | |
| start_date | No | First day to include, YYYY-MM-DD. Defaults to 6 days before end_date. |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |