get_daily_readiness
Retrieve daily readiness scores from 0 to 100 along with key contributors such as HRV balance, resting heart rate, sleep quality, and body temperature deviation to assess recovery and readiness for the day.
Instructions
Get daily readiness scores (0-100) with contributors (activity balance, body temperature, HRV balance, previous day activity, previous night, recovery index, resting heart rate, sleep balance, sleep regularity) and body temperature deviation from baseline in degrees Celsius.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end_date | No | Last day to include (inclusive), YYYY-MM-DD. Defaults to today. | |
| next_token | No | Continue a truncated result: pass the next_token from the previous response along with the same dates. | |
| start_date | No | First day to include, YYYY-MM-DD. Defaults to 6 days before end_date. |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |