Strava MCP Server
Strava MCP サーバー
このプロジェクトは、Strava APIへのブリッジとして機能するModel Context Protocol(MCP)サーバーをTypeScriptで実装します。Stravaのデータと機能は、MCP標準を通じて大規模言語モデル(LLM)が利用できる「ツール」として公開されます。
特徴
🏃 最近のアクティビティ、プロフィール、統計にアクセスします。
📊 詳細なアクティビティ ストリーム (パワー、心拍数、ケイデンスなど) を取得します。
🗺️ セグメントを探索、表示、スター付け、管理します。
⏱️ 詳細なアクティビティとセグメントの取り組み情報を表示します。
📍 保存したルートの詳細を一覧表示します。
💾 ルートを GPX または TCX 形式でローカル ファイルシステムにエクスポートします。
🤖 MCP 経由の AI フレンドリーな JSON 応答。
🔧 Strava API V3 を使用します。
Related MCP server: Strava MCP Server
自然言語インタラクションの例
Strava データとやり取りするには、AI アシスタントに次のような質問をしてください。
最近のアクティビティとプロフィール:
「最近のStravaアクティビティを見せてください。」
「私の最後の 3 回の乗車は何でしたか?」
「私のStravaプロフィール情報を取得します。」
「私のStravaユーザー名は何ですか?」
アクティビティストリームとデータ:
「昨日の朝のランニングの心拍数データを取得してください。」
「前回の走行のパワーデータを見せてください。」
「週末のセンチュリーライドのケイデンスプロファイルはどうだった?」
「木曜の夜のワークアウトのすべてのストリームデータを取得します。」
「ディアブロ山登山の標高プロファイルを見せてください。」
統計:
「Strava での今年の私のランニング統計はどうですか?」
「これまで合計でどれくらいの距離を自転車で走った?」
「これまでの水泳の合計回数を教えてください。」
具体的な活動:
「前回の走行の詳細を教えてください。」
「火曜日のインターバルトレーニングの平均パワーはどれくらいでしたか?」
「昨日は通勤にトレックの自転車を使いましたか?」
クラブ:
「私はどの Strava クラブに所属していますか?」
「私が参加したクラブをリストします。」
セグメント:
「コロラド州ボルダー近郊で私がスターを付けたセグメントをリストします。」
「お気に入りのセグメントを表示」
「「Alpe du Zwift」セグメントの詳細を取得します。」
「ゴールデンゲートパークの近くにランニングに適した場所はありますか?」
「ボルダーズ フラッグスタッフ マウンテンの近くで挑戦的な登山を見つけましょう。」
「『フラッグスタッフ ロード クライム』の部分にスターを付けてください。」
「「レフトハンド・キャニオン」セグメントのスターを外します。」
セグメントの取り組み:
「今月は『サンシャイン・キャニオン』セグメントでの私の努力を披露してください。」
「今年 1 月から 6 月までのボックス ヒルへの挑戦をリストします。」
「アルプ・デュエズでの私の個人記録の詳細を入手してください。」
ルート:
「保存した Strava ルートを一覧表示します。」
「ルートの2ページ目を表示します。」
「ボルダーループルートの標高差はどれくらいですか?」
「『ボルダー ループ』ルートの説明を取得します。」
「「Boulder Loop」ルートを GPX ファイルとしてエクスポートします。」
「日曜の朝のルートを TCX ファイルとして保存します。」
高度なプロンプトの例
以下は、Strava アクティビティのプロのサイクリング コーチによる分析を作成するための、より高度なプロンプトの例です。
You are Tom Verhaegen, elite cycling coach and mentor to world champion Mathieu van der Poel. Analyze my most recent Strava activity. Provide a thorough, data-driven assessment of the ride, combining both quantitative insights and textual interpretation.
Begin your report with a written summary that highlights key findings and context. Then, bring the raw numbers to life: build an interactive, visually striking dashboard using HTML, CSS, and JavaScript. Use bold, high-contrast colors and intuitive, insightful chart types that best suit each metric (e.g., heart rate, power, cadence, elevation).
Embed clear coaching feedback and personalized training recommendations directly within the visualization. These should be practical, actionable, and grounded solely in the data provided—no assumptions or fabrications.
As a bonus, sprinkle in motivational quotes and cheeky commentary from Mathieu van der Poel himself—he's been watching my rides with one eyebrow raised and a smirk of both concern and amusement.
Goal: Deliver a professional-grade performance analysis that looks and feels like it came straight from the inner circle of world-class cycling.このプロンプトにより、最新の Strava アクティビティのパーソナライズされた分析が作成され、専門家によるコーチングのフィードバックとカスタマイズされた視覚化ダッシュボードが提供されます。
⚠️ 重要なセットアップ手順
Claude との統合を成功させるには、次の手順を正確に実行してください。
サーバーとその依存関係をインストールする
Claude の設定に従ってサーバーを構成する
Strava認証フローを完了する
環境変数が適切に読み込まれるように、Claude を再起動します。
手順を省略したり、順序を間違えて実行したりすると、環境変数が Claude によって正しく読み取られなくなる可能性があります。
インストールとセットアップ
前提条件:
Node.js (v18以降を推奨)
npm (通常はNode.jsに付属)
Stravaアカウント
1. ソースから
クローンリポジトリ:
git clone https://github.com/r-huijts/strava-mcp.git cd strava-mcp依存関係をインストールします:
npm installプロジェクトをビルドします。
npm run build
2. Claudeデスクトップを設定する
Claude 構成ファイルを更新します。
{
"mcpServers": {
"strava-mcp-local": {
"command": "node",
"args": [
"/absolute/path/to/your/strava-mcp/dist/server.js"
]
// Environment variables are read from the .env file by the server
}
}
}/absolute/path/to/your/strava-mcp/実際のインストールパスに置き換えてください。
3. Strava認証の設定
setup-auth.tsスクリプトを使えば、Strava API を使った認証を簡単に設定できます。以下の手順を注意深く実行してください。
Strava APIアプリケーションを作成する
https://www.strava.com/settings/apiにアクセスしてください。
新しいアプリケーションを作成します。
アプリケーションの詳細(名前、ウェブサイト、説明)を入力してください
重要: 「認証コールバックドメイン」を
localhostに設定してくださいクライアントIDとクライアントシークレットを書き留めてください
セットアップスクリプトを実行する
# In your strava-mcp directory
npx tsx scripts/setup-auth.tsプロンプトに従って認証フローを完了します (詳細な手順については、以下の認証セクションを参照してください)。
4. クロードを再起動する
上記の手順をすべて完了したら、変更を有効にするためにClaude Desktopを再起動してください。これにより、以下のことが実現します。
新しい構成がロードされました
環境変数は適切に読み取られます
Strava MCPサーバーは正常に初期化されています
🔑 環境変数
変数 | 説明 |
STRAVAクライアントID | StravaアプリケーションクライアントID(必須) |
STRAVAクライアントシークレット | Stravaアプリケーションクライアントシークレット(必須) |
STRAVA_アクセストークン | Strava API アクセス トークン (セットアップ時に生成) |
STRAVA_REFRESH_TOKEN | Strava API リフレッシュトークン(セットアップ時に生成) |
ルートエクスポートパス | エクスポートされたルートファイルを保存する絶対パス(オプション) |
トークン処理
このサーバーは自動トークン更新機能を実装しています。初期アクセストークンの有効期限が切れると(通常6時間後)、サーバーは.envに保存されているリフレッシュトークンを使用して、新しいアクセストークンとリフレッシュトークンを自動的に取得します。これらの新しいトークンは、実行中のプロセスと.envファイルの両方で更新され、継続的な運用を保証します。
初期セットアップでは、 scripts/setup-auth.tsスクリプトを 1 回だけ実行する必要があります。
エクスポートパスの設定(オプション)
export-route-gpxまたはexport-route-tcxツールを使用する場合は、エクスポートされたファイルを保存するディレクトリを指定する必要があります。
.envファイルを編集し、 ROUTE_EXPORT_PATH変数を追加/更新します。
# Optional: Define an *absolute* path for saving exported route files (GPX/TCX)
# Ensure this directory exists and the server process has write permissions.
# Example: ROUTE_EXPORT_PATH=/Users/your_username/strava-exports
ROUTE_EXPORT_PATH=プレースホルダを、希望するエクスポートディレクトリへの絶対パスに置き換えてください。ディレクトリが存在し、サーバーに書き込み権限があることを確認してください。
APIリファレンス
サーバーは次の MCP ツールを公開します。
get-recent-activities
認証されたユーザーの最近のアクティビティを取得します。
**使用する場合:**ユーザーが最近のトレーニング、アクティビティ、ランニング、ライドなどについて質問したとき。
パラメータ:
perPage(オプション):タイプ:
number説明: 取得するアクティビティの数。
デフォルト: 30
**出力:**最近のアクティビティのフォーマットされたテキスト リスト (名前、ID、距離、日付)。
**エラー:**トークンが見つからない/無効、Strava API エラー。
get-athlete-profile
認証されたアスリートのプロフィール情報を取得します。
**使用する場合:**ユーザーがプロフィールの詳細、ユーザー名、場所、体重、プレミアム ステータスなどを尋ねたとき。
**パラメータ:**なし
**出力:**プロファイルの詳細を含むフォーマットされたテキスト文字列。
**エラー:**トークンが見つからない/無効、Strava API エラー。
get-athlete-stats
認証されたアスリートのアクティビティ統計 (最近、YTD、全期間) を取得します。
**使用する場合:**ユーザーが全体的な統計、ランニング/ライド/スイムの合計、個人記録 (最長ライド、最大登り) を要求したとき。
**パラメータ:**なし
**出力:**ユーザーの測定設定を尊重した、統計のフォーマットされたテキスト要約。
**エラー:**トークンが見つからない/無効、Strava API エラー。
get-activity-details
ID を使用して特定のアクティビティに関する詳細情報を取得します。
**使用する場合:**ユーザーが ID で識別される特定のアクティビティの詳細を尋ねる場合。
パラメータ:
activityId(必須):タイプ:
number説明: アクティビティの一意の識別子。
**出力:**ユーザーの測定設定を尊重し、詳細なアクティビティ情報 (タイプ、日付、距離、時間、速度、心拍数、パワー、ギアなど) を含むフォーマットされたテキスト文字列。
**エラー:**トークンが見つからない/無効、
activityIdが無効、Strava API エラー。
list-athlete-clubs
認証されたアスリートが所属するクラブを一覧表示します。
**使用する場合:**ユーザーが参加しているクラブについて質問する場合。
**パラメータ:**なし
**出力:**クラブのフォーマットされたテキスト リスト (名前、ID、スポーツ、メンバー、場所)。
**エラー:**トークンが見つからない/無効、Strava API エラー。
list-starred-segments
認証されたアスリートがスターを付けたセグメントを一覧表示します。
**使用する場合:**ユーザーがスターを付けたセグメントやお気に入りのセグメントについて質問したとき。
**パラメータ:**なし
**出力:**スター付きセグメントのフォーマットされたテキスト リスト (名前、ID、タイプ、距離、グレード、場所)。
**エラー:**トークンが見つからない/無効、Strava API エラー。
get-segment
ID を使用して特定のセグメントの詳細情報を取得します。
**使用する場合:**ユーザーが ID で識別される特定のセグメントの詳細を尋ねる場合。
パラメータ:
segmentId(必須):タイプ:
number説明: セグメントの一意の識別子。
**出力:**ユーザーの測定設定を尊重し、詳細なセグメント情報 (距離、グレード、標高、場所、星の数、努力など) を含むフォーマットされたテキスト文字列。
**エラー:**トークンが見つからない/無効、
segmentIdが無効、Strava API エラー。
explore-segments
特定の地理的エリア (境界ボックス) 内で人気のあるセグメントを検索します。
**使用する場合:**ユーザーが特定の地理的エリア内のセグメントを検索または発見したい場合、オプションでアクティビティ タイプまたは登山カテゴリでフィルタリングします。
パラメータ:
bounds(必須):タイプ:
string説明: カンマ区切り:
south_west_lat,south_west_lng,north_east_lat,north_east_lng。
activityType(オプション):タイプ:
string("running"または"riding")説明: アクティビティの種類でフィルタリングします。
minCat(オプション):タイプ:
number(0-5)説明: 最小登りカテゴリー。
activityType: 'riding'ある必要があります。
maxCat(オプション):タイプ:
number(0-5)説明: 最大登りカテゴリー。
activityType: 'riding'ある必要があります。
**出力:**見つかったセグメントのフォーマットされたテキスト リスト (名前、ID、登山カテゴリ、距離、グレード、標高)。
**エラー:**トークンが見つからない/無効、
bounds形式が無効、フィルターの組み合わせが無効、Strava API エラー。
star-segment
認証されたアスリートの特定のセグメントにスターを付けたり、スターを外したりします。
**使用する場合:**ユーザーが ID で識別される特定のセグメントにスターを付ける、お気に入りにする、スターを外す、またはお気に入りを解除することを明示的に要求する場合。
パラメータ:
segmentId(必須):タイプ:
number説明: セグメントの一意の識別子。
starred(必須):型:
boolean説明: スターを付ける場合は
true、スターを外す場合はfalse。
**出力:**アクションとセグメントの新しいスター付きステータスを確認する成功メッセージ。
**エラー:**トークンが見つからない/無効、
segmentIdが無効、Strava API エラー (例: セグメントが見つからない、レート制限)。
get-segment-effort
ID を使用して特定のセグメント エフォートに関する詳細情報を取得します。
**使用する場合:**ユーザーが ID で識別される特定のセグメント エフォートに関する詳細を尋ねる場合。
パラメータ:
effortId(必須):タイプ:
number説明: セグメント エフォートの一意の識別子。
**出力:**詳細な努力情報 (セグメント名、アクティビティ ID、時間、距離、HR、パワー、順位など) を含むフォーマットされたテキスト文字列。
**エラー:**トークンが見つからない/無効、
effortIdが無効、Strava API エラー。
list-segment-efforts
認証されたアスリートの特定のセグメントでの取り組みを一覧表示します。オプションで日付別にフィルタリングできます。
**使用する場合:**ユーザーが特定のセグメント(おそらく日付範囲内)での取り組みや試みをリストするように要求した場合。
パラメータ:
segmentId(必須):タイプ:
number説明: セグメントの ID。
startDateLocal(オプション):タイプ:
string(ISO 8601 形式)説明: この日時以降に開始される作業をフィルタリングします。
endDateLocal(オプション):タイプ:
string(ISO 8601 形式)説明: この日時より前に終了するフィルター作業。
perPage(オプション):タイプ:
number説明: ページあたりの結果数。
デフォルト: 30
**出力:**一致するセグメント努力のフォーマットされたテキスト リスト。
**エラー:**トークンが見つからない/無効、
segmentIdが無効、日付形式が無効、Strava API エラー。
list-athlete-routes
認証されたアスリートが作成したルートを一覧表示します。
**使用する場合:**ユーザーが作成または保存したルートを表示するように要求した場合。
パラメータ:
page(オプション):タイプ:
number説明: ページ区切りのページ番号。
perPage(オプション):タイプ:
number説明: ページあたりのルートの数。
デフォルト: 30
**出力:**ルートのフォーマットされたテキスト リスト (名前、ID、タイプ、距離、標高、日付)。
**エラー:**トークンが見つからない/無効、Strava API エラー。
get-route
ID を使用して特定のルートの詳細情報を取得します。
**使用する場合:**ユーザーが ID で識別される特定のルートの詳細を尋ねる場合。
パラメータ:
routeId(必須):タイプ:
number説明: ルートの一意の識別子。
**出力:**ルートの詳細 (名前、ID、タイプ、距離、標高、推定時間、説明、セグメント数) を含むフォーマットされたテキスト文字列。
**エラー:**トークンが見つからない/無効、
routeIdが無効、Strava API エラー。
export-route-gpx
特定のルートを GPX 形式でエクスポートし、ローカルに保存します。
**使用する場合:**ユーザーが特定のルートを GPX ファイルとしてエクスポートまたは保存することを明示的に要求する場合。
前提条件:
ROUTE_EXPORT_PATH環境変数がサーバー上で正しく設定されている必要があります。パラメータ:
routeId(必須):タイプ:
number説明: ルートの一意の識別子。
**出力:**保存場所を示す成功メッセージ、またはエラー メッセージ。
**エラー:**トークンが見つからない/無効、
ROUTE_EXPORT_PATHが見つからない/無効、ファイル システム エラー (権限、ディスク容量)、routeIdが無効、Strava API エラー。
export-route-tcx
特定のルートを TCX 形式でエクスポートし、ローカルに保存します。
**使用する場合:**ユーザーが特定のルートを TCX ファイルとしてエクスポートまたは保存することを明示的に要求する場合。
前提条件:
ROUTE_EXPORT_PATH環境変数がサーバー上で正しく設定されている必要があります。パラメータ:
routeId(必須):タイプ:
number説明: ルートの一意の識別子。
**出力:**保存場所を示す成功メッセージ、またはエラー メッセージ。
**エラー:**トークンが見つからない/無効、
ROUTE_EXPORT_PATHが見つからない/無効、ファイル システム エラー (権限、ディスク容量)、routeIdが無効、Strava API エラー。
get-activity-streams
Strava アクティビティから詳細な時系列データ ストリームを取得します。ワークアウト メトリックの分析、ルートの視覚化、詳細なアクティビティ分析の実行に最適です。
**使用する場合:**次の目的でアクティビティからの詳細な時系列データが必要な場合:
心拍ゾーンによるトレーニング強度の分析
サイクリング活動のパワーメトリックの計算
GPS座標を使用してルートデータを視覚化する
ペースと高度の変化を分析する
詳細なセグメント分析
パラメータ:
id(必須):タイプ:
number | string説明: ストリームを取得するためのStravaアクティビティ識別子
types(オプション):タイプ:
arrayデフォルト:
['time', 'distance', 'heartrate', 'cadence', 'watts']利用可能なタイプ:
time: 開始からの秒数distance: 開始からの距離(メートル)latlng: [緯度, 経度] のペアの配列altitude:標高(メートル)velocity_smooth: 平滑化された速度(メートル/秒)heartrate:1分あたりの心拍数cadence:1分あたりの回転数watts:ワット単位の出力temp: 摂氏温度moving: 移動中かどうかを示すブール値grade_smooth: 道路の勾配(パーセンテージ)
resolution(オプション):タイプ:
string値:
'low'(~100 ポイント)、'medium'(~1000 ポイント)、'high'(~10000 ポイント)説明: データの解像度/密度
series_type(オプション):タイプ:
string値:
'time'または'distance'デフォルト:
'distance'説明: データポイントのインデックスの基本シリーズタイプ
page(オプション):タイプ:
numberデフォルト: 1
説明: ページ区切りの結果のページ番号
points_per_page(オプション):タイプ:
numberデフォルト: 100
特別な値:
-1、すべてのデータ ポイントを複数のメッセージに分割して返します。説明: ページあたりのデータポイント数
出力形式:
メタデータ:
利用可能なストリームの種類
合計データポイント
解像度とシリーズタイプ
ページネーション情報(現在のページ、合計ページ)
統計(該当する場合):
心拍数: 最大、最小、平均
パワー: 最大、平均、正規化パワー
速度: 最高速度と平均速度(km/h)
ストリームデータ:
要求されたストリームごとにフォーマットされた時系列データ
人間が読める形式(例:フォーマットされた時間、速度の km/h)
一貫した数値精度
ラベル付きデータポイント
リクエスト例:
{ "id": 12345678, "types": ["time", "heartrate", "watts", "velocity_smooth", "cadence"], "resolution": "high", "points_per_page": 100, "page": 1 }特別な機能:
大規模データセットのスマートなページネーション
完全なデータ取得モード(points_per_page = -1)
豊富な統計情報とメタデータ
人間とLLMの両方で使用できるようにフォーマットされた出力
自動単位変換
注記:
アクティビティ:読み取りスコープが必要
すべてのストリームがすべてのアクティビティで利用できるわけではありません
古いアクティビティにはデータが限られている可能性があります
大規模なアクティビティは自動的にページ分けされます
ストリームの利用可能性は録画デバイスとアクティビティの種類によって異なります
エラー:
トークンが見つからない/無効です
無効なアクティビティID
権限が不十分です
利用できないストリームタイプ
無効なページ区切りパラメータ
get-activity-laps
特定の Strava アクティビティに記録されたラップを取得します。
使用する場合:
アクティビティのさまざまなセグメント (ラップ) にわたるパフォーマンスの変化を分析します。
ラップタイム、速度、心拍数、またはパワー出力を比較します。
アクティビティがどのように構成されているかを理解します (例: インターバル トレーニング)。
パラメータ:
id(必須):タイプ:
number | string説明: Strava アクティビティの一意の識別子。
**出力形式:**各ラップの詳細を示すテキスト要約。内容は次のとおりです。
ラップインデックス
ラップ名(ある場合)
経過時間(HH:MM:SS形式)
移動時間(HH:MM:SS形式)
距離(km)
平均速度(km/h)
最高速度(km/h)
総標高差(メートル)
平均心拍数(可能な場合、bpm)
最大心拍数(利用可能な場合、bpm単位)
平均ケイデンス(利用可能な場合、rpm)
平均ワット数(W単位の場合)
リクエスト例:
{ "id": 1234567890 }レスポンススニペットの例:
Activity Laps Summary (ID: 1234567890): Lap 1: Warmup Lap Time: 15:02 (Moving: 14:35) Distance: 5.01 km Avg Speed: 20.82 km/h Max Speed: 35.50 km/h Elevation Gain: 50.2 m Avg HR: 135.5 bpm Max HR: 150 bpm Avg Cadence: 85.0 rpm Lap 2: Interval 1 Time: 05:15 (Moving: 05:10) Distance: 2.50 km Avg Speed: 29.03 km/h Max Speed: 42.10 km/h Elevation Gain: 10.1 m Avg HR: 168.2 bpm Max HR: 175 bpm Avg Cadence: 92.1 rpm Avg Power: 280.5 W (Sensor) ...注記:
パブリック/フォロワー アクティビティの場合は
activity:readスコープ、プライベート アクティビティの場合はactivity:read_all必要です。ラップ データの可用性は、記録デバイスとアクティビティの種類によって異なります (例: 手動アクティビティにはラップがない場合があります)。
エラー:
トークンが見つからない/無効です
無効なアクティビティID
権限が不十分です
アクティビティが見つかりません
get-athlete-zones
認証されたアスリートの設定された心拍数とパワーゾーンを取得します。
**使用する場合:**ユーザーが心拍数ゾーン、パワーゾーン、またはトレーニングゾーンの設定について質問したとき。
**パラメータ:**なし
出力形式: 2 つのテキスト ブロックを返します。
構成されたゾーンの詳細を示すフォーマットされた概要:
心拍数ゾーン: カスタムステータス、ゾーン範囲、時間配分(利用可能な場合)
パワーゾーン: ゾーン範囲、時間配分(利用可能な場合)
Strava API によって返される完全な生の JSON データ。
レスポンススニペットの例(要約):
**Athlete Zones:** ❤️ **Heart Rate Zones** Custom Zones: No Zone 1: 0 - 115 bpm Zone 2: 115 - 145 bpm Zone 3: 145 - 165 bpm Zone 4: 165 - 180 bpm Zone 5: 180+ bpm ⚡ **Power Zones** Zone 1: 0 - 150 W Zone 2: 151 - 210 W Zone 3: 211 - 250 W Zone 4: 251 - 300 W Zone 5: 301 - 350 W Zone 6: 351 - 420 W Zone 7: 421+ W Time Distribution: - 0-50: 0:24:58 - 50-100: 0:01:02 ... - 450-∞: 0:05:43注記:
profile:read_allスコープが必要です。すべてのアスリートに対してゾーンが設定されない可能性があります。
エラー:
トークンが見つからない/無効です
権限が不十分です(
profile:read_allスコープがありません - 403エラー)サブスクリプションが必要です(StravaがAPIアクセスを変更した場合、必要になる可能性があります)
貢献
貢献を歓迎します!お気軽にプルリクエストを送信してください。
ライセンス
このプロジェクトはMITライセンスに基づきます。詳細はLICENSEファイルをご覧ください。(MITライセンスを前提としています。異なる場合は更新してください。)
Available Tools
24 toolscheck-strava-connectionA
Check if Strava is connected and show the current connection status. Use this when the user asks about their connection status.
| Name | Required | Description | Default |
|---|---|---|---|
No parameters | |||
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations provided, the description carries the full burden of behavioral disclosure. The term 'check' and 'show' imply a non-mutating, read-only operation, which is sufficient for a simple status check. It does not explicitly state that no changes are made, but the nature of the action and the lack of parameters make this transparent enough.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is two sentences long and front-loaded with the primary purpose. Every word earns its place, with no repetition or fluff, making it highly concise and well-structured.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a zero-parameter, no-output-schema tool, the description is complete. It clearly states what the tool does and when to use it, and the sibling context shows how it fits into the connection management workflow. There is no missing information that would hinder an agent from invoking it correctly.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The tool has zero parameters, so the baseline is 4. The empty input schema requires no additional explanation, and the description appropriately does not attempt to document parameters that do not exist.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the tool checks and shows Strava connection status, using the specific verb 'check' and resource 'connection status'. This distinguishes it from sibling tools like connect-strava and disconnect-strava, which manage the connection, and data-fetching tools that retrieve stats.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description explicitly says 'Use this when the user asks about their connection status,' providing clear guidance on when to invoke the tool. It does not explicitly mention when not to use it or compare to alternatives, but the context is strong enough for an agent to differentiate it from connect/disconnect tools.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
connect-stravaA
Connect your Strava account to enable activity tracking. This will open a browser window for secure authentication. Use this when the user asks to connect, link, or authenticate their Strava account.
| Name | Required | Description | Default |
|---|---|---|---|
| force | No | Force re-authentication even if already connected |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
No annotations are provided, so the description must carry full transparency burden. It discloses that authentication opens a browser window, which is helpful, but it does not explain what happens if the account is already connected, whether the 'force' option is necessary, or any side effects beyond the authentication flow. For a mutation-like action, this is a significant gap.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is two sentences, front-loaded with the action and followed by the usage condition. Every word serves a purpose, with no filler or redundancy.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a simple OAuth connect tool with one optional parameter and no output schema, the description covers the core action and when to use it. However, it omits details about what happens after connection, such as success/failure indication or behavior when already authenticated, which is useful context for an agent.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The schema already fully documents the single 'force' parameter with a clear description ('Force re-authentication even if already connected'). The description adds no further parameter semantics, so the baseline score of 3 applies.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the action: 'Connect your Strava account to enable activity tracking.' This specifies the verb and resource, and it naturally distinguishes from sibling tools like 'disconnect-strava' and 'check-strava-connection'.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
Explicit usage guidance is provided: 'Use this when the user asks to connect, link, or authenticate their Strava account.' This gives clear context for when to invoke the tool, though it does not discuss exclusions or alternatives, which is acceptable given the tool's distinct purpose.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
disconnect-stravaA
Disconnect your Strava account and remove stored credentials. Use this when the user wants to logout, disconnect, or remove their Strava connection.
| Name | Required | Description | Default |
|---|---|---|---|
No parameters | |||
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations, the description carries the full transparency burden. It explicitly discloses the key side effect: 'remove stored credentials.' This goes beyond the name and informs the agent of the security-relevant action. It doesn't detail irreversibility or effects on other services, but for a zero-parameter tool this is adequate and notably transparent.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
Two sentences, each earning its place: the first states the action, the second states when to use it. Front-loaded and free of filler. Excellent structure.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a simple action tool with no parameters and no output schema, the description is complete: it covers what, why, when, and the side effect. Sibling tools help disambiguate, and the description is self-sufficient. No gaps remain.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The tool has zero parameters, so the baseline is 4. The description adds no parameter-specific information because none is needed. It appropriately focuses on the action and usage context, which is all that matters here.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description uses a specific verb ('Disconnect') and identifies the resource ('your Strava account') plus additional detail ('remove stored credentials'). It clearly distinguishes this tool from siblings like connect-strava and check-strava-connection, which serve different purposes.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
Provides explicit guidance: 'Use this when the user wants to logout, disconnect, or remove their Strava connection.' This clearly states the intended use case. However, it lacks explicit 'when not to use' or alternative tool references, so it falls slightly short of a 5.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
explore-segmentsC
Searches for popular segments within a given geographical area.
| Name | Required | Description | Default |
|---|---|---|---|
| bounds | Yes | The geographical area to search, specified as a comma-separated string: south_west_lat,south_west_lng,north_east_lat,north_east_lng | |
| activityType | No | Filter segments by activity type (optional: 'running' or 'riding'). | |
| minCat | No | Filter by minimum climb category (optional, 0-5). Requires riding activityType. | |
| maxCat | No | Filter by maximum climb category (optional, 0-5). Requires riding activityType. |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations provided, the description carries the full burden of behavioral disclosure. It mentions searching for 'popular segments' but doesn't specify what makes a segment 'popular' (e.g., based on usage, ratings, or other metrics), nor does it describe the return format, pagination, or any rate limits or authentication requirements. This leaves significant gaps in understanding the tool's behavior.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is a single, clear sentence that efficiently conveys the core functionality without unnecessary words. It is front-loaded with the main action and resource, making it easy to understand at a glance.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
Given the complexity of a search tool with 4 parameters, no annotations, and no output schema, the description is incomplete. It lacks details on behavioral traits (e.g., how popularity is determined, result format), usage context, and differentiation from siblings. This makes it inadequate for an AI agent to fully understand when and how to invoke the tool effectively.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The schema description coverage is 100%, meaning all parameters are well-documented in the schema itself. The description adds no additional parameter semantics beyond implying a geographical search, which is already covered by the 'bounds' parameter description. Thus, it meets the baseline score of 3 without adding extra value.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the tool's purpose with a specific verb ('searches') and resource ('popular segments'), and specifies the geographical scope. However, it doesn't differentiate from sibling tools like 'list-starred-segments' or 'get-segment', which might also retrieve segments but with different criteria or scope.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description provides no guidance on when to use this tool versus alternatives like 'list-starred-segments' or 'get-segment', nor does it mention prerequisites such as requiring a connected Strava account. It only states what the tool does without contextual usage advice.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
export-route-gpxA
Exports a specific Strava route in GPX format and saves it to a pre-configured local directory.
| Name | Required | Description | Default |
|---|---|---|---|
| routeId | Yes | The ID of the Strava route to export. |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations provided, the description carries the burden of disclosing behavior. It does disclose a key side effect: 'saves it to a pre-configured local directory,' which is important for an agent to know. However, it does not mention authentication requirements, error handling, file naming, or whether the operation overwrites existing files. This is adequate but not rich behavioral detail.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is a single sentence that is concise, front-loaded with the action, and contains no redundant information. Every phrase earns its place: specifies the export format, the resource, and the destination.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a tool with one required parameter and no output schema, the description covers the essential context: what it exports, in what format, and where it saves. It lacks information about return values (e.g., success message) and potential failure modes, but given the simple nature of the tool and the rich schema, the description is sufficiently complete. A score of 4 reflects that it could add a note about output or prerequisites but is otherwise adequate.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The input schema covers 100% of parameter semantics: routeId is described as 'The ID of the Strava route to export.' The description adds no additional parameter-level detail beyond the schema, but it reinforces the meaning by referring to 'a specific Strava route.' Per calibration, with schema coverage at 100%, a baseline score of 3 is appropriate.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the tool's function: 'Exports a specific Strava route in GPX format and saves it to a pre-configured local directory.' It specifies the verb (exports), resource (specific Strava route), output format (GPX), and side effect (saving to a local directory). This distinguishes it from sibling tools like export-route-tcx (different format) and get-route (retrieval without file output).
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description implies when to use this tool (when a GPX export of a route is needed) but does not explicitly provide usage exclusions or name alternatives. Since sibling tools exist (e.g., export-route-tcx for TCX format), the description could have stated 'use this for GPX, export-route-tcx for TCX' to improve guidance. The context is clear but lacks explicit alternative comparison.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
export-route-tcxA
Exports a specific Strava route in TCX format and saves it to a pre-configured local directory.
| Name | Required | Description | Default |
|---|---|---|---|
| routeId | Yes | The ID of the Strava route to export. |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations, the description carries the full burden. It discloses a key behavioral trait—saving to a pre-configured local directory—which implies a mutating side effect. However, it omits other useful behavioral context such as overwrite behavior, authentication requirements, or error conditions.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is a single, tightly worded sentence that conveys the core purpose, format, and destination with no redundancy or unnecessary detail.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a simple one-parameter tool, the description covers the essential elements: what is exported, the format, and the destination. It lacks minor details like return value or prerequisites, but given the absence of annotations and output schema, it is reasonably complete.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The schema already provides 100% coverage for the single parameter routeId with a clear description. The tool description adds no additional meaning beyond what the schema states, so the baseline score of 3 is appropriate.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the action ('Exports... in TCX format'), the specific resource ('a specific Strava route'), and a unique side effect ('saves it to a pre-configured local directory'). It distinguishes the tool from the sibling export-route-gpx by format (TCX vs GPX).
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description implies usage for exporting a route in TCX format, but it does not explicitly mention when to use this over export-route-gpx or other route tools. No exclusions or alternative comparisons are provided, leaving usage guidance only implicit.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-activity-detailsC
Fetches detailed information about a specific activity using its ID.
| Name | Required | Description | Default |
|---|---|---|---|
| activityId | Yes | The unique identifier of the activity to fetch details for. |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations provided, the description carries full burden but only states it 'fetches detailed information' without disclosing behavioral traits. It doesn't mention whether this is a read-only operation, what permissions are needed, rate limits, error conditions, or what format/details are returned. For a tool with no annotation coverage, this leaves significant gaps in understanding its behavior.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is a single, efficient sentence that gets straight to the point with zero wasted words. It's appropriately sized for a simple lookup tool and front-loads the core functionality without unnecessary elaboration.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
Given the lack of annotations and output schema, the description is insufficiently complete. It doesn't explain what 'detailed information' includes, the response format, or any behavioral aspects. For a tool in a complex domain (Strava activities) with many sibling tools, more context is needed to understand its specific role and output.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The schema description coverage is 100% with the single parameter 'activityId' well-documented in the schema. The description adds no additional parameter semantics beyond implying the ID is used to fetch details. Since the schema does the heavy lifting, the baseline score of 3 is appropriate even though the description doesn't enhance parameter understanding.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the verb 'fetches' and resource 'detailed information about a specific activity', making the purpose understandable. It distinguishes from siblings like 'get-all-activities' by specifying 'specific activity using its ID', but doesn't explicitly contrast with similar tools like 'get-activity-laps' or 'get-activity-streams' that also fetch activity-related data.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description provides no guidance on when to use this tool versus alternatives. It doesn't mention when this tool is appropriate compared to siblings like 'get-all-activities' for listing activities or 'get-activity-streams' for different types of activity data. There's no context about prerequisites, timing, or exclusions.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-activity-lapsA
Retrieves detailed lap data for a specific Strava activity.
Use Cases:
Get complete lap data including timestamps, speeds, and metrics
Access raw values for detailed analysis or visualization
Extract specific lap metrics for comparison or tracking
Parameters:
id (required): The unique identifier of the Strava activity.
Output Format: Returns both a human-readable summary and complete JSON data for each lap, including:
A text summary with formatted metrics
Raw lap data containing all fields from the Strava API:
Unique lap ID and indices
Timestamps (start_date, start_date_local)
Distance and timing metrics
Speed metrics (average and max)
Performance metrics (heart rate, cadence, power if available)
Elevation data
Resource state information
Activity and athlete references
Notes:
Requires activity:read scope for public/followers activities, activity:read_all for private activities
Returns complete data as received from Strava API without omissions
All numeric values are preserved in their original precision
| Name | Required | Description | Default |
|---|---|---|---|
| id | Yes | The identifier of the activity to fetch laps for. |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations provided, the description carries full burden and does well by disclosing important behavioral traits: authentication requirements ('Requires activity:read scope...'), data completeness ('Returns complete data... without omissions'), and precision handling ('All numeric values are preserved...'). It doesn't mention rate limits or error conditions, keeping it from a perfect score.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
Excellent structure with clear sections (Description, Use Cases, Parameters, Output Format, Notes). Every sentence earns its place by adding specific value - no redundant information. The description is appropriately sized and front-loaded with the core purpose.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a single-parameter read operation with no output schema, the description provides exceptional completeness. It covers authentication requirements, data scope, output format details (both human-readable and JSON), and specific data fields returned. This gives the agent sufficient context to use the tool effectively.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
Schema description coverage is 100%, so the schema already documents the single 'id' parameter adequately. The description adds minimal value beyond the schema by specifying it's for 'a specific Strava activity' and listing it in the Parameters section, but doesn't provide additional syntax or format details.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the tool's purpose with specific verb ('Retrieves') and resource ('detailed lap data for a specific Strava activity'). It distinguishes from siblings like 'get-activity-details' by focusing exclusively on lap data rather than general activity information.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The 'Use Cases' section provides clear context for when to use this tool (detailed lap analysis, visualization, comparison). However, it doesn't explicitly state when NOT to use it or name specific alternatives among sibling tools, though the focus on lap data implies differentiation from general activity tools.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-activity-photosA
Retrieves photos associated with a specific Strava activity.
Use Cases:
Fetch all photos uploaded to an activity
Get photo URLs for display or download
Access photo metadata including location and timestamps
Parameters:
id (required): The unique identifier of the Strava activity.
size (optional): Size of photos to return in pixels (e.g., 100, 600, 2048). If not specified, returns all available sizes.
Output Format: Returns both a human-readable summary and complete JSON data for each photo, including:
A text summary with photo count and URLs
Raw photo data containing all fields from the Strava API:
Photo ID and unique identifier
URLs for different sizes
Source (1 = Strava, 2 = Instagram)
Timestamps (uploaded_at, created_at)
Location coordinates if available
Caption if provided
Notes:
Requires activity:read scope for public/followers activities, activity:read_all for private activities
Photos may come from Strava uploads or linked Instagram posts
Returns empty array if activity has no photos
| Name | Required | Description | Default |
|---|---|---|---|
| id | Yes | The identifier of the activity to fetch photos for. | |
| size | No | Optional photo size in pixels (e.g., 100, 600, 2048). |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
Despite no annotations, the description discloses scope requirements (activity:read vs activity:read_all), the possibility of Instagram-sourced photos, and the empty-array behavior. It also explains the size parameter's default behavior, providing thorough transparency.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is well-structured with clear sections. It could be slightly tighter in the output-format section, but every part serves a purpose and is easy to scan.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a two-parameter tool with no annotations and no output schema, the description is exceptionally complete. It covers purpose, parameters, output structure, auth scopes, and edge cases, leaving no critical gaps.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
Schema already covers both parameters, but the description adds value with size examples and the behavior when size is omitted (returns all sizes). This enhances understanding beyond the schema's bare definition.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description opens with a specific verb and resource: 'Retrieves photos associated with a specific Strava activity.' This clearly distinguishes it from sibling tools like get-activity-details or get-activity-streams, which handle other types of activity data.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
Use cases explicitly state when to use the tool: fetching photos, getting URLs, and accessing metadata. While it doesn't name alternative tools, the context makes the appropriate scenario clear. A slight improvement would be explicitly contrasting with other activity-data tools.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-activity-streamsA
Retrieves detailed time-series data streams from a Strava activity. Perfect for analyzing workout metrics, visualizing routes, or performing detailed activity analysis.
Key Features:
Multiple Data Types: Access various metrics like heart rate, power, speed, GPS coordinates, etc.
Flexible Resolution: Choose data density from low (~100 points) to high (~10000 points)
Smart Pagination: Get data in manageable chunks optimized for LLM context limits
Rich Statistics: Includes min/max/avg for numeric streams
Dual Format Support: Compact (LLM-optimized) or verbose (human-readable)
Intelligent Downsampling: Automatically reduce large datasets while preserving key features
Format Options:
compact (default): Raw arrays, minified JSON, ~70-80% smaller payloads, ideal for LLM processing
verbose: Human-readable objects with formatted values, backward compatible with legacy format
Common Use Cases:
Analyzing workout intensity through heart rate zones
Calculating power metrics for cycling activities
Visualizing route data using GPS coordinates
Analyzing pace and elevation changes
Detailed segment analysis
Output Format:
Metadata: Activity overview, available streams, data points, units, format info
Statistics: Summary stats for each stream type (max/min/avg where applicable)
Data: Time-series data in compact arrays or verbose objects (based on format parameter)
Notes:
Requires activity:read scope
Not all streams are available for all activities
Older activities might have limited data
Large activities are automatically chunked to ~50KB per message
Use max_points parameter to downsample very large activities intelligently
| Name | Required | Description | Default |
|---|---|---|---|
| id | Yes | The Strava activity identifier to fetch streams for. This can be obtained from activity URLs or the get-activities tool. | |
| types | No | Array of stream types to fetch. Available types: - time: Time in seconds from start - distance: Distance in meters from start - latlng: Array of [latitude, longitude] pairs - altitude: Elevation in meters - velocity_smooth: Smoothed speed in meters/second - heartrate: Heart rate in beats per minute - cadence: Cadence in revolutions per minute - watts: Power output in watts - temp: Temperature in Celsius - moving: Boolean indicating if moving - grade_smooth: Road grade as percentage | |
| resolution | No | Optional data resolution. Affects number of data points returned: - low: ~100 points - medium: ~1000 points - high: ~10000 points Default varies based on activity length. | |
| series_type | No | Optional base series type for the streams: - time: Data points are indexed by time (seconds from start) - distance: Data points are indexed by distance (meters from start) Useful for comparing different activities or analyzing specific segments. | distance |
| page | No | Optional page number for paginated results. Use with points_per_page to retrieve specific data ranges. Example: page=2 with points_per_page=100 gets points 101-200. | |
| points_per_page | No | Optional number of data points per page. Special values: - Positive number: Returns that many points per page - -1: Returns ALL data points split into multiple messages (~1000 points each) Use -1 when you need the complete activity data for analysis. | |
| format | No | Output format: - compact: Raw arrays, minified JSON (~70-80% smaller, LLM-friendly) - verbose: Human-readable objects with formatted values (backward compatible) | compact |
| max_points | No | Maximum number of data points to return. If activity exceeds this, data will be intelligently downsampled while preserving peaks and valleys. Useful for very large activities. |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations provided, the description carries full burden and excels by disclosing key behavioral traits: it requires 'activity:read scope', notes 'not all streams are available for all activities', warns 'older activities might have limited data', explains 'large activities are automatically chunked to ~50KB per message', and describes intelligent downsampling for large datasets. This covers permissions, data availability, limitations, and performance considerations thoroughly.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is well-structured with sections like 'Key Features', 'Format Options', 'Common Use Cases', 'Output Format', and 'Notes', making it easy to scan. However, it is lengthy with multiple bullet points and detailed explanations, which, while informative, could be more concise. Every sentence adds value, but some redundancy exists (e.g., repeating format details).
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
Given the complexity of 8 parameters, no annotations, and no output schema, the description is highly complete. It covers purpose, usage, behavioral traits, parameter semantics, output format details, and limitations. The 'Output Format' section compensates for the lack of output schema by describing metadata, statistics, and data structure, making it sufficient for an agent to understand what to expect.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The schema description coverage is 100%, so the baseline is 3. The description adds significant value by explaining parameter implications beyond the schema: it details how 'resolution' affects data points (~100 to ~10000), describes 'smart pagination' for 'page' and 'points_per_page', explains 'intelligent downsampling' for 'max_points', and elaborates on 'format' options (compact vs verbose) with payload size impacts. This enhances understanding but doesn't fully cover all 8 parameters in depth.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the tool 'retrieves detailed time-series data streams from a Strava activity' with specific verbs ('retrieves', 'analyzing', 'visualizing') and resources ('Strava activity', 'workout metrics', 'routes'). It distinguishes from siblings like get-activity-details (which likely provides summary info) and get-activity-laps (which focuses on lap segments) by emphasizing time-series data streams for analysis.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description explicitly states when to use this tool: 'Perfect for analyzing workout metrics, visualizing routes, or performing detailed activity analysis' and lists common use cases like analyzing heart rate zones, calculating power metrics, and visualizing GPS coordinates. It distinguishes from siblings by focusing on time-series data streams rather than summary details, photos, or segments.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-all-activitiesA
Fetches complete activity history with optional filtering by date range and activity type. Supports pagination to retrieve all activities.
| Name | Required | Description | Default |
|---|---|---|---|
| startDate | No | ISO date string for activities after this date (e.g., '2024-01-01') | |
| endDate | No | ISO date string for activities before this date (e.g., '2024-12-31') | |
| activityTypes | No | Array of activity types to filter (e.g., ['Run', 'Ride']) | |
| sportTypes | No | Array of sport types for granular filtering (e.g., ['MountainBikeRide', 'TrailRun']) | |
| maxActivities | No | Maximum activities to return after filtering (default: 500) | |
| maxApiCalls | No | Maximum API calls to prevent quota exhaustion (default: 10 = ~2000 activities) | |
| perPage | No | Activities per API call (default: 200, max: 200) |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations provided, the description carries full burden. It discloses pagination support and filtering capabilities, which is helpful. However, it doesn't mention authentication requirements, rate limits, error conditions, or what 'complete activity history' entails (e.g., all-time vs. limited period). The behavioral context is partially covered but incomplete.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is efficiently structured in two sentences: the first states core functionality, the second adds important behavioral detail about pagination. Every word earns its place with zero redundancy or fluff.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a 7-parameter tool with no annotations and no output schema, the description provides basic functional context but lacks details about authentication, error handling, return format, or performance characteristics. It's minimally adequate given the schema handles parameter documentation, but more behavioral context would be helpful.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
Schema description coverage is 100%, so the schema fully documents all 7 parameters. The description adds minimal value beyond the schema by mentioning 'optional filtering by date range and activity type' and 'pagination', but doesn't provide additional semantic context about parameter interactions or usage patterns.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the tool 'fetches complete activity history' with filtering capabilities, providing a specific verb ('fetches') and resource ('activity history'). It distinguishes from sibling tools like 'get-recent-activities' by emphasizing 'complete' history, though it doesn't explicitly name alternatives.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description implies usage for retrieving comprehensive activity data with filtering, but doesn't explicitly state when to use this versus alternatives like 'get-recent-activities' or 'get-activity-details'. No guidance on prerequisites, exclusions, or specific scenarios is provided.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-athlete-profileA
Fetches the profile information for the authenticated athlete, including their unique numeric ID needed for other tools like get-athlete-stats.
| Name | Required | Description | Default |
|---|---|---|---|
No parameters | |||
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations provided, the description carries the full burden of behavioral disclosure. It correctly uses 'Fetches' to imply a read-only operation and notes that it returns an ID, but it does not disclose details such as authentication scope, rate limits, or the exact set of profile fields returned. This is adequate for a simple no-parameter read tool but falls short of rich transparency.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is a single sentence that is front-loaded with the action and resource, immediately states the output's key value, and includes a concrete example of downstream usage. Every word contributes, with no redundancy or filler.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a simple read-only tool with no parameters and no output schema, the description is reasonably complete: it names the resource, identifies the primary output (numeric ID), and provides a usage link to other tools. However, it does not enumerate the full profile fields or specify any error conditions, so it stops short of a 5.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The tool has zero parameters, so the input schema is empty and no parameter documentation is required. The description adds meaningful context about the output (the numeric ID), which is more than the schema provides. Baseline for zero-parameter tools is 4, and this description meets that bar.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the tool's function with a specific verb ('Fetches') and resource ('profile information for the authenticated athlete'). It also explicitly distinguishes the tool by highlighting the unique numeric ID that other tools (e.g., get-athlete-stats) depend on, which sets it apart from sibling tools.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description provides clear usage context by stating the profile ID is needed for other tools like get-athlete-stats, implying this should be called first to obtain that ID. It does not explicitly mention when not to use it or list alternatives, but the guidance is practical and unambiguous for its intended role.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-athlete-statsA
Fetches the activity statistics (recent, YTD, all-time) for a specific athlete using their ID. Requires the athleteId obtained from the get-athlete-profile tool.
| Name | Required | Description | Default |
|---|---|---|---|
| athleteId | Yes | The unique identifier of the athlete to fetch stats for. Obtain this ID first by calling the get-athlete-profile tool. |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
No annotations are provided, so the description carries full burden. It mentions the prerequisite (athleteId requirement) which is useful context, but doesn't disclose other behavioral traits like rate limits, authentication needs, error conditions, or what the output format looks like (since no output schema exists).
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
Two sentences with zero waste. The first sentence states purpose and scope, the second provides critical prerequisite information. Every word earns its place and the description is appropriately sized for a single-parameter tool.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a read-only tool with 100% schema coverage but no annotations and no output schema, the description provides adequate purpose and usage guidance. However, it lacks information about return values (what the stats actually contain) and other behavioral context that would be helpful given the absence of structured output documentation.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
Schema description coverage is 100%, so the schema already documents the single parameter. The description adds value by explaining where to obtain the athleteId ('from the get-athlete-profile tool'), which provides practical guidance beyond the schema's technical specification.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the specific action ('fetches') and resource ('activity statistics for a specific athlete'), specifying the types of statistics (recent, YTD, all-time). It distinguishes from siblings like 'get-athlete-profile' by focusing on stats rather than profile data.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
Explicitly states when to use this tool ('for a specific athlete using their ID') and provides a prerequisite ('Requires the athleteId obtained from the get-athlete-profile tool'), clearly differentiating it from alternatives that don't require this ID or fetch different data types.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-athlete-zonesA
Retrieves the authenticated athlete's configured heart rate and power zones.
Output includes both a formatted summary and the raw JSON data.
| Name | Required | Description | Default |
|---|---|---|---|
No parameters | |||
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
Although no annotations exist, the description adds useful context by specifying that output includes both a formatted summary and raw JSON, and it implies authentication scope with 'authenticated athlete.' However, it does not explicitly confirm read-only semantics or discuss any caveats.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
Two concise sentences deliver purpose and output details with no irrelevant content. Front-loaded and efficient.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a parameterless read operation, the description covers what it does and what it returns. There is no output schema to elaborate, and the complexity is low, so this is sufficient.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
There are zero parameters, so the description does not need to explain any inputs. The baseline of 4 applies, and the description adds no param-specific details.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly identifies the action (retrieves) and the resource (the athlete's configured heart rate and power zones). This distinguishes it from sibling tools like get-athlete-stats or get-athlete-profile, making its purpose unambiguous.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
No explicit guidance is provided for when to use this tool instead of alternatives. The usage is implied by the clear purpose, but there are no exclusions or comparisons with sibling tools.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-recent-activitiesA
Fetches the most recent activities for the authenticated athlete.
| Name | Required | Description | Default |
|---|---|---|---|
| perPage | No | Number of activities to retrieve (default: 30) |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations, the description carries the full burden. It clearly indicates a read operation ('Fetches'), which implies non-destructive behavior, but it does not disclose pagination behavior, rate limits, or what 'most recent' means in terms of time range. The verb provides basic transparency but not rich details.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is a single sentence with no filler or redundancy. It is front-loaded with the verb and resource, making it easy to parse and understand quickly.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
The tool is simple with one optional parameter and no output schema, so the description is largely adequate. However, it does not clarify how this differs from the sibling tool get-all-activities, which could lead to incorrect selection. Additionally, no behavioral edge cases are mentioned, leaving some context missing.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The input schema covers the sole parameter (perPage) with a description and default value, yielding 100% schema coverage. The tool description does not mention the parameter, but the schema already explains it, so the baseline of 3 applies.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description uses a specific verb 'Fetches' and a clear resource: 'most recent activities' for the authenticated athlete. The scope ('most recent') helps distinguish it from siblings like get-all-activities and get-activity-details.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
No guidance is provided on when to use this tool versus alternatives such as get-all-activities or get-activity-details. The description simply states what it does without giving context on when it is the preferred choice.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-routeA
Fetches detailed information about a specific route using its ID.
| Name | Required | Description | Default |
|---|---|---|---|
| routeId | Yes | The unique identifier of the route to fetch. |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
No annotations exist, so the description must carry behavioral information. 'Fetches' implies read-only, but the description does not mention authentication needs, error handling, or the exact nature of 'detailed information'. It adds minimal value beyond the obvious.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is a single, tightly written sentence that front-loads the verb and resource. Every word earns its place, with no fluff or redundancy.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a simple single-parameter fetch, the description covers the core purpose. However, without an output schema, 'detailed information' is vague about what exactly is returned. It also omits prerequisites or failure scenarios, leaving some gaps for an agent.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The input schema already provides a complete description of the only parameter (routeId) with pattern and explanation. The description's 'using its ID' simply restates the schema, adding no extra meaning. With 100% schema coverage, the baseline of 3 applies.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description uses 'fetches' with a specific resource ('a specific route') and method ('using its ID'), clearly distinguishing it from listing, searching, or exporting sibling tools. It is specific and unambiguous.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
No guidance is provided on when to use this tool versus alternatives like find-nearby-routes or list-athlete-routes. There are no exclusions, alternatives, or context for choosing this tool.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-segmentC
Fetches detailed information about a specific segment using its ID.
| Name | Required | Description | Default |
|---|---|---|---|
| segmentId | Yes | The unique identifier of the segment to fetch. |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
No annotations are provided, so the description carries the full burden of behavioral disclosure. It states it 'fetches detailed information' but doesn't specify what 'detailed' includes, whether it's a read-only operation, if it requires authentication, or any rate limits. This leaves significant gaps for an agent to understand the tool's behavior.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is a single, efficient sentence that directly states the tool's function without unnecessary words. It's appropriately sized and front-loaded, making it easy to parse quickly.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
Given the lack of annotations and output schema, the description is incomplete. It doesn't explain what 'detailed information' includes, potential error cases, or authentication requirements. For a tool in a context with many siblings and no structured output, more context is needed for effective use.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
Schema description coverage is 100%, with the parameter 'segmentId' fully documented in the schema. The description adds no additional semantic context beyond implying it's used to fetch a segment, which aligns with the schema. This meets the baseline for high schema coverage.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the verb ('fetches') and resource ('detailed information about a specific segment'), making the purpose understandable. However, it doesn't distinguish this tool from similar siblings like 'get-segment-effort' or 'list-segment-efforts', which reduces its differentiation value.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description provides no guidance on when to use this tool versus alternatives like 'get-segment-effort' or 'list-segment-efforts'. It mentions using a segment ID but doesn't specify prerequisites, such as needing an authenticated connection or when this is the appropriate fetch method.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-segment-effortC
Fetches detailed information about a specific segment effort using its ID.
| Name | Required | Description | Default |
|---|---|---|---|
| effortId | Yes | The unique identifier of the segment effort to fetch. |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
No annotations are provided, so the description carries full burden. It states it 'fetches' information, implying a read-only operation, but doesn't disclose behavioral traits such as authentication requirements, rate limits, error handling, or what 'detailed information' entails (e.g., fields returned, format). This leaves gaps for safe and effective use.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is a single, efficient sentence that front-loads the core purpose ('fetches detailed information') without unnecessary words. Every part earns its place, making it easy to parse quickly.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
Given no annotations and no output schema, the description is incomplete. It doesn't explain what 'detailed information' includes (e.g., fields like time, distance, athlete details), which is critical for a tool with one parameter and no structured output documentation. This leaves significant gaps for an agent to understand the tool's behavior and results.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
Schema description coverage is 100%, with the parameter 'effortId' well-documented in the schema. The description adds minimal value beyond the schema by mentioning 'using its ID', which aligns with but doesn't expand on the schema's description. Baseline 3 is appropriate as the schema does the heavy lifting.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the action ('fetches detailed information') and resource ('about a specific segment effort using its ID'), which distinguishes it from siblings like 'list-segment-efforts' (plural listing) and 'get-segment' (segment vs. segment effort). However, it doesn't specify what 'detailed information' includes, leaving some ambiguity.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
No explicit guidance on when to use this tool versus alternatives is provided. It doesn't mention prerequisites (e.g., needing an effort ID from 'list-segment-efforts'), contrast with 'get-segment' (which fetches segment metadata), or specify use cases like retrieving performance data for analysis.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
get-server-versionA
Returns the Strava MCP server version and related metadata.
| Name | Required | Description | Default |
|---|---|---|---|
No parameters | |||
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations, the description carries the burden of disclosing behavior. It says 'Returns,' implying a safe read operation, but does not explicitly state non-mutating behavior, authentication needs, or side effects. For a simple version check this is adequate yet not highly transparent.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
A single sentence with a clear verb and object, no filler. It is appropriately sized for a trivial utility tool.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
Given zero parameters, no output schema, and a simple informational purpose, the description fully covers the necessary context. There is no missing information that would hinder correct invocation or interpretation.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The input schema has zero parameters, so no parameter details are needed. The 0-parameter baseline of 4 applies, since there is nothing for the description to add beyond what the schema already conveys.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description uses the specific verb 'Returns' and clearly identifies the resource (Strava MCP server version and related metadata). This distinguishes it from sibling tools that focus on athlete data, activities, and segments.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description implies use when you need server version info, but it does not explicitly state when to use this tool vs alternatives, nor does it mention any exclusions. Given no sibling provides this function, the lack of contrast is minor, but the guidance is still not explicit.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
list-athlete-clubsA
Lists the clubs the authenticated athlete is a member of.
| Name | Required | Description | Default |
|---|---|---|---|
No parameters | |||
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations provided, the description must carry the burden of behavioral disclosure. It conveys that the operation is a read (List) and scoped to the authenticated athlete, but it does not mention pagination, required OAuth scopes, rate limits, or response format. This is basic transparency but not comprehensive.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
A single sentence front-loaded with the verb 'Lists', followed by the resource and scope. No wasted words, clear and directly to the point.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a zero-parameter, read-only list tool without an output schema, the description provides the essential information: what is listed and for whom. It could mention pagination or return type, but the simplicity of the tool makes the description adequately complete.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The tool has zero parameters and an empty input schema, so baseline for parameter semantics is 4. The description adds no parameter detail because there are none to explain.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the verb (Lists), the resource (clubs), and the scope (the authenticated athlete's memberships). It is specific and distinguishes itself from sibling tools since no other club-related tool exists.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description does not explicitly state when to use this tool over alternatives or provide exclusions, but the usage is implied: it is the tool for retrieving the authenticated athlete's club memberships. No alternative club tool exists, so ambiguity is low, but explicit guidance is missing.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
list-athlete-routesA
Lists the routes created by the authenticated athlete, with pagination.
| Name | Required | Description | Default |
|---|---|---|---|
| page | No | Page number for pagination | |
| perPage | No | Number of routes per page (max 50) |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations, the description carries the transparency burden. It discloses the read-only listing nature and pagination, but does not describe return format, ordering, or specific authentication needs beyond the phrase 'authenticated athlete'. This is acceptable for a low-risk list operation, but some behavioral details are missing.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is one concise sentence, front-loaded with the core purpose and including the key pagination detail. No wasted words or redundancy.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a simple list tool with two optional parameters and no output schema, the description provides sufficient context: it states what is listed, ownership, and pagination. It does not specify the response shape, but that is less critical for a standard list endpoint.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
Schema description coverage is 100%: both 'page' and 'perPage' have descriptions with defaults, ranges, and meanings. The tool description adds no additional parameter context beyond the schema, so the baseline 3 is appropriate.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the verb 'lists' and the resource 'routes', with scope 'created by the authenticated athlete'. This distinguishes it from siblings like 'get-route' (likely a single route) and 'list-athlete-clubs' (a different resource), making the purpose unmistakable.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description implies usage for retrieving the authenticated athlete's routes, and the pagination mention indicates how to handle large result sets. It does not explicitly name alternatives or exclusion conditions, but the context is clear enough for a simple listing tool.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
list-segment-effortsA
Lists the authenticated athlete's efforts on a specific segment, optionally filtering by date.
| Name | Required | Description | Default |
|---|---|---|---|
| segmentId | Yes | The ID of the segment for which to list efforts. | |
| startDateLocal | No | Filter efforts starting after this ISO 8601 date-time (optional). | |
| endDateLocal | No | Filter efforts ending before this ISO 8601 date-time (optional). | |
| perPage | No | Number of efforts to return per page (default: 30, max: 200). |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
No annotations are provided, so the description carries the full burden of behavioral disclosure. It mentions 'Lists' and 'filtering by date', but does not describe pagination behavior (implied by 'perPage' in schema but not explained), authentication requirements, rate limits, or what the output looks like. For a tool with no annotations, this leaves significant behavioral gaps.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is a single, efficient sentence that front-loads the core purpose ('Lists the authenticated athlete's efforts on a specific segment') and adds optional filtering information. Every word earns its place with zero waste, making it highly concise and well-structured.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
Given 4 parameters with 100% schema coverage but no annotations and no output schema, the description is adequate for a read-only list tool but incomplete. It covers the purpose and basic filtering, but lacks details on authentication, pagination behavior, error handling, or return format, which are important for a tool with no structured output schema.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
Schema description coverage is 100%, so the schema already documents all parameters thoroughly. The description adds minimal value beyond the schema by implying date filtering, but does not provide additional semantics or usage context for parameters. Baseline 3 is appropriate when the schema does the heavy lifting.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the specific action ('Lists'), the resource ('the authenticated athlete's efforts on a specific segment'), and includes optional filtering by date. It distinguishes this tool from siblings like 'get-segment-effort' (singular) and 'get-all-activities' (broader scope), making the purpose precise and differentiated.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description implies usage for listing efforts on a segment with optional date filtering, but does not explicitly state when to use this tool versus alternatives like 'get-all-activities' or 'get-segment-effort'. It provides some context (filtering by date) but lacks guidance on exclusions or specific scenarios where this tool is preferred over siblings.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
list-starred-segmentsA
Lists the segments starred by the authenticated athlete.
| Name | Required | Description | Default |
|---|---|---|---|
No parameters | |||
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
With no annotations provided, the description carries full burden. It indicates a read-only listing operation ('Lists') and ties data to the authenticated athlete, but does not disclose details about pagination, response format, or authorization requirements beyond the phrase 'authenticated athlete'.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
One concise sentence with no extraneous words; front-loaded and easily scanned.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a simple, no-parameter listing tool, the description adequately conveys the tool's main purpose. However, since there is no output schema, a bit more detail about the return value (e.g., array of segment summaries) could enhance completeness, but it's not critical.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
The input schema has zero parameters and 100% coverage, so the baseline is 4. The description need not explain parameters, and it doesn't add conflicting information.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description uses the specific verb 'Lists' and clearly identifies the resource ('segments') and scope ('starred by the authenticated athlete'), making its purpose unambiguous and distinct from sibling tools like 'get-segment' or 'explore-segments'.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description implies usage for viewing the authenticated athlete's starred segments but provides no explicit guidance on when to use this tool over alternatives or any exclusion criteria. The intended use case is clear from context.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
star-segmentA
Stars or unstars a specific segment for the authenticated athlete.
| Name | Required | Description | Default |
|---|---|---|---|
| segmentId | Yes | The unique identifier of the segment to star or unstar. | |
| starred | Yes | Set to true to star the segment, false to unstar it. |
TDQS
Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?
No annotations are present, so the description carries full responsibility for behavioral disclosure. It reveals the mutation (star/unstar) but does not disclose potential side effects, idempotency, required auth scopes, or what happens if the segment is already starred/unstarred. The mention of 'authenticated athlete' hints at authorization but lacks detail.
Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.
Is the description appropriately sized, front-loaded, and free of redundancy?
The description is a single concise sentence: 'Stars or unstars a specific segment for the authenticated athlete.' It front-loads the action and contains no superfluous words, making it highly efficient.
Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.
Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?
For a simple 2-parameter boolean action, the description covers the core purpose. However, since there is no output schema and no annotations, the agent receives no information about return values, errors, or behavioral nuances. It is minimally complete but leaves gaps around expected outcomes and edge cases.
Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.
Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?
Schema description coverage is 100%, with both segmentId and starred having clear descriptions. The tool description adds no extra meaning beyond what the schema already provides, so the baseline of 3 is appropriate. The schema sufficiently explains each parameter's purpose.
Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.
Does the description clearly state what the tool does and how it differs from similar tools?
The description clearly states the tool's action: 'Stars or unstars a specific segment'. It specifies the resource (a specific segment) and the actor (the authenticated athlete). This distinguishes it from siblings like list-starred-segments, which lists segments rather than modifying their star status.
Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.
Does the description explain when to use this tool, when not to, or what alternatives exist?
The description implicitly conveys usage: use this to change the starred status of a segment. However, it does not explicitly mention alternatives or when not to use, such as using list-starred-segments to view stars or get-segment for details. No exclusions are stated, so it is minimally sufficient but lacks explicit guidance.
Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.
Tool Schema Changelog
Recent tool additions, removals, and schema changes observed during successful MCP inspections.
5 tool updates
v1.0.1- Added
check-strava-connection - Added
connect-strava - Added
disconnect-strava - Changed
get-activity-streams2 fields changed- added
Input schema / properties / formatAdded value: +{ + "default": "compact", + "description": "Output format:\n- compact: Raw arrays, minified JSON (~70-80% smaller, LLM-friendly)\n- verbose: Human-readable objects with formatted values (backward compatible)", + "enum": [ + "compact", + "verbose" + ], + "type": "string" +} - added
Input schema / properties / max_pointsAdded value: +{ + "description": "Maximum number of data points to return. If activity exceeds this, data will be intelligently downsampled while preserving peaks and valleys. Useful for very large activities.", + "type": "number" +}
- Added
get-server-version
6 tool updates
v1.0.0- Added
get-activity-photos - Added
get-all-activities - Changed
get-athlete-profile1 field changed- removed
Input schema / additionalPropertiesRemoved value: -false
- Changed
get-athlete-zones1 field changed- removed
Input schema / additionalPropertiesRemoved value: -false
- Changed
list-athlete-clubs1 field changed- removed
Input schema / additionalPropertiesRemoved value: -false
- Changed
list-starred-segments1 field changed- removed
Input schema / additionalPropertiesRemoved value: -false
18 tool updates
- First observed
explore-segments - First observed
export-route-gpx - First observed
export-route-tcx - First observed
get-activity-details - First observed
get-activity-laps - First observed
get-activity-streams - First observed
get-athlete-profile - First observed
get-athlete-stats - First observed
get-athlete-zones - First observed
get-recent-activities - First observed
get-route - First observed
get-segment - First observed
get-segment-effort - First observed
list-athlete-clubs - First observed
list-athlete-routes - First observed
list-segment-efforts - First observed
list-starred-segments - First observed
star-segment
TDQS
Scored across 24 tools
Most tools have distinct purposes targeting specific Strava resources like activities, segments, routes, or athlete data, with clear boundaries. However, some overlap exists between get-all-activities and get-recent-activities, which could cause confusion about which to use for general activity retrieval, though descriptions help differentiate them by scope.
Tool names follow a consistent verb-noun pattern with hyphens (e.g., get-activity-details, list-athlete-clubs), making them predictable and readable. Minor deviations include check-strava-connection and export-route-gpx, which slightly break the pattern but maintain overall coherence.
With 24 tools, the count is borderline high for a Strava integration, potentially overwhelming for agents. While it covers many aspects of the Strava API, some tools like get-server-version or check-strava-connection might be considered non-essential, contributing to a slightly bloated set.
The tool set provides comprehensive coverage of the Strava domain, including athlete management, activities, segments, routes, and data export. It supports full CRUD-like operations (e.g., connect/disconnect, star/unstar, get/list) and handles key workflows like activity analysis and segment tracking without obvious gaps.
Maintenance
Related MCP Connectors
Strava MCP tools for AI: athletes, activities, segments, clubs, routes. Powered by HAPI MCP server.
- FlaMapOAuthapp.flamap
Your own cycling data for your AI assistant: rides, power, climbs and routes. Read-only.
Ask your AI about your fitness: activities and data from Garmin, COROS, Strava, GPX and more
Garmin data in Claude & ChatGPT via the Garmin Health API. OAuth sign-in, no password sharing.
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