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Server Configuration

Describes the environment variables required to run the server.

NameRequiredDescriptionDefault
GARMIN_EMAILYesYour Garmin Connect email address
GARMIN_PASSWORDYesYour Garmin Connect password

Capabilities

Features and capabilities supported by this server

CapabilityDetails
tools
{
  "listChanged": false
}
prompts
{
  "listChanged": false
}
resources
{
  "subscribe": false,
  "listChanged": false
}
experimental
{}

Tools

Functions exposed to the LLM to take actions

NameDescription
get_server_versionA

Return the installed version of the mcp-garmin server.

get_daily_summaryB

Get daily activity summary (steps, calories, distance, active minutes).

Args: date: Date in YYYY-MM-DD format.

get_heart_ratesA

Get heart rate data for a given date.

Args: date: Date in YYYY-MM-DD format.

get_sleep_dataB

Get sleep stages and metrics for a given date.

Args: date: Date in YYYY-MM-DD format.

get_stress_dataC

Get stress levels throughout the day.

Args: date: Date in YYYY-MM-DD format.

get_body_batteryB

Get Body Battery (energy) levels for a given date.

Args: date: Date in YYYY-MM-DD format.

get_steps_dataB

Get detailed step data for a given date.

Args: date: Date in YYYY-MM-DD format.

get_hrv_dataA

Get Heart Rate Variability (HRV) data for a given date.

Args: date: Date in YYYY-MM-DD format.

get_spo2_dataA

Get blood oxygen saturation (SpO2) data for a given date.

Args: date: Date in YYYY-MM-DD format.

get_respiration_dataB

Get respiratory rate data for a given date.

Args: date: Date in YYYY-MM-DD format.

get_training_readinessA

Get training readiness score for a given date.

Args: date: Date in YYYY-MM-DD format.

get_intensity_minutesB

Get intensity minutes data for a given date.

Args: date: Date in YYYY-MM-DD format.

get_resting_heart_rateB

Get resting heart rate for a given date.

Args: date: Date in YYYY-MM-DD format.

get_activitiesC

List recent activities, newest first.

Args: start: Zero-based index to start from. limit: Maximum number of activities to return (1-100).

get_activities_by_dateA

Get activities within a date range, optionally filtered by type.

Args: start_date: Start date in YYYY-MM-DD format. end_date: End date in YYYY-MM-DD format. activity_type: Optional activity type filter (e.g. "running", "cycling").

get_last_activityB

Get the most recent activity.

get_activityB

Get a single activity by its ID.

Args: activity_id: Garmin activity ID.

get_activity_detailsC

Get detailed metrics for an activity (laps, charts, etc.).

Args: activity_id: Garmin activity ID.

get_activity_splitsC

Get split/lap data for an activity.

Args: activity_id: Garmin activity ID.

get_activity_weatherC

Get weather conditions during an activity.

Args: activity_id: Garmin activity ID.

get_activity_hr_zonesB

Get heart rate zone distribution for an activity.

Args: activity_id: Garmin activity ID.

get_activity_gearB

Get equipment/gear used in an activity.

Args: activity_id: Garmin activity ID.

get_activity_exercise_setsA

Get strength training exercise sets for an activity.

Args: activity_id: Garmin activity ID.

get_workoutsA

List saved workout templates.

get_workoutC

Get a saved workout template by ID.

Args: workout_id: Garmin workout ID.

get_body_compositionB

Get body composition data for a date range.

Args: start_date: Start date in YYYY-MM-DD format. end_date: End date in YYYY-MM-DD format.

get_weigh_insB

Get weight measurements for a date range.

Args: start_date: Start date in YYYY-MM-DD format. end_date: End date in YYYY-MM-DD format.

get_user_profileA

Get the user's Garmin Connect profile information.

get_max_metricsA

Get VO2 max and related fitness metrics for a given date.

Args: date: Date in YYYY-MM-DD format.

get_fitness_ageA

Get calculated fitness age for a given date.

Args: date: Date in YYYY-MM-DD format.

get_training_statusC

Get current training status for a given date.

Args: date: Date in YYYY-MM-DD format.

get_personal_recordsA

Get personal best records across all activities.

Prompts

Interactive templates invoked by user choice

NameDescription

No prompts

Resources

Contextual data attached and managed by the client

NameDescription

No resources

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