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mcp-garmin

by obrien-matthew
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mcp-garmin

MCP server for Garmin Connect health and fitness data. Read-only access to daily health metrics, activities, workouts, and body composition via the python-garminconnect library.

Prerequisites

  • Python 3.14+

  • uv

  • A Garmin Connect account

Related MCP server: garmin-connect-mcp

Authentication

Garmin Connect uses email/password authentication with optional MFA. The library persists session tokens to ~/.garminconnect/garmin_tokens.json after initial login.

First-time setup

Run the interactive login command to establish tokens. This handles MFA prompts:

# Set credentials (or the CLI will prompt you)
export GARMIN_EMAIL="you@example.com"
export GARMIN_PASSWORD="your-password"

# Interactive login -- prompts for MFA if enabled
uvx mcp-garmin-login

Running the server

The MCP server requires GARMIN_EMAIL and GARMIN_PASSWORD environment variables. It reuses tokens saved by the login step and refreshes them automatically.

export GARMIN_EMAIL="you@example.com"
export GARMIN_PASSWORD="your-password"

Configuration

Claude Desktop

Add to ~/Library/Application Support/Claude/claude_desktop_config.json:

{
  "mcpServers": {
    "garmin": {
      "command": "uvx",
      "args": ["mcp-garmin"],
      "env": {
        "GARMIN_EMAIL": "you@example.com",
        "GARMIN_PASSWORD": "your-password"
      }
    }
  }
}

Claude Code

claude mcp add garmin -- uvx mcp-garmin

Set GARMIN_EMAIL and GARMIN_PASSWORD in your shell environment.

Tools

All date parameters use ISO format (YYYY-MM-DD).

Daily Health

Tool

Description

get_daily_summary

Steps, calories, distance, active minutes

get_heart_rates

Heart rate data

get_sleep_data

Sleep stages and metrics

get_stress_data

Detailed stress levels

get_all_day_stress

All-day stress summary

get_body_battery

Body Battery (energy) levels

get_steps_data

Detailed step data

get_hrv_data

Heart Rate Variability

get_spo2_data

Blood oxygen saturation

get_respiration_data

Respiratory rate

get_training_readiness

Training readiness score

get_intensity_minutes

Intensity minutes

get_resting_heart_rate

Resting heart rate

Activities

Tool

Description

get_activities

List recent activities (paginated)

get_activities_by_date

Activities within a date range

get_activities_for_date

All activities for a specific date

get_last_activity

Most recent activity

get_activity

Single activity by ID

get_activity_details

Detailed metrics (laps, charts)

get_activity_splits

Split/lap data

get_activity_weather

Weather during activity

get_activity_hr_zones

Heart rate zone distribution

get_activity_gear

Equipment used

get_activity_exercise_sets

Strength training sets

Workouts

Tool

Description

get_workouts

List saved workout templates

get_workout

Single workout by ID

Body Composition

Tool

Description

get_body_composition

Body composition over a date range

get_weigh_ins

Weight measurements over a date range

Profile & Fitness

Tool

Description

get_user_profile

Profile information

get_max_metrics

VO2 max and fitness metrics

get_fitness_age

Calculated fitness age

get_training_status

Training status

get_personal_records

Personal bests

Development

uv sync
uv run pytest tests/ -x -q
uv run ruff check src/ tests/
uv run pyright src/
Install Server
A
license - permissive license
A
quality
C
maintenance

How are these scores calculated?

Maintenance

–Maintainers
–Response time
–Release cycle
–Releases (12mo)
Commit activity

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Tools

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