get_training
Retrieve Garmin Connect training metrics for a chosen date, including readiness, status, VO2max, morning readiness, and fitness age, to track performance and recovery.
Instructions
Training metrics for a date. Pick via metrics: readiness, morning_readiness, status, vo2max, fitness_age.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | Date in YYYY-MM-DD format. Default: today. | |
| metrics | No | Which training metrics to return. Default: [readiness, status, vo2max]. |