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Glama

Server Configuration

Describes the environment variables required to run the server.

NameRequiredDescriptionDefault

No arguments

Instructions

Guidance the server publishes about itself, which clients place ahead of the tool catalog so the model reads it before choosing anything.

This server publishes no instructions, or was last inspected before Glama recorded them.

Capabilities

Features and capabilities supported by this server

Protocol revision2025-11-25

CapabilityDetails
tools
{
  "listChanged": true
}

Tools

Functions exposed to the LLM to take actions

NameDescription
whoamiA

Check the Garmin connection and return the logged-in account profile (display name, full name).

get_daily_healthB

Daily wellness metrics for a date. Pick one or more via metrics: summary, sleep, stress, heart_rate, hrv, spo2, respiration, hydration, steps, floors, intensity_minutes, body_battery, body_battery_events, stats_and_body.

get_trainingC

Training metrics for a date. Pick via metrics: readiness, morning_readiness, status, vo2max, fitness_age.

get_fitnessA

Fitness/performance metrics. Pick via metrics: race_predictions, cycling_ftp, lactate_threshold, personal_records (all latest, date-agnostic), and endurance_score, hill_score, resting_heart_rate, weekly_intensity_minutes (over the given date range).

get_weightA

Body weight & body composition (weight, BMI, body-fat %) over a date range. Set include_raw for the individual weigh-in entries too. Default range: the last ~4 weeks.

get_steps_historyA

Step totals over a date range. granularity 'daily' (Garmin caps the span at 28 days) or 'weekly'. Default: daily, last ~4 weeks.

get_activityA

Data for a single activity by activityId. Pick via include: summary, splits, weather, details (GPS/HR/power streams), hr_zones, exercise_sets.

list_activitiesA

List activities. Without dates: the most recent ones (use limit=1 for the last activity). With startDate/endDate and/or type: activities in that range, optionally filtered by type (e.g. running, cycling, swimming).

get_devicesA

Garmin devices paired to the account (model, firmware, last sync).

get_user_profileA

User profile & settings: units, preferences, activity level, etc.

get_goalsC

Goals filtered by status (active, future, or past).

get_workoutsC

Saved workouts on the account.

get_scheduled_workoutsB

Scheduled workouts / calendar for a month (defaults to the current month).

Prompts

Interactive templates invoked by user choice

NameDescription

No prompts

Resources

Contextual data attached and managed by the client

NameDescription

No resources

TDQS

B3.4/5.0

Scored across 13 tools

Disambiguation4/5

Most tools are clearly separated by domain (daily health, training, fitness, weight, steps, activities, workouts, devices). Some overlap exists, such as steps and heart-rate metrics appearing in both get_daily_health and related history/fitness tools, and whoami vs get_user_profile could be slightly confusing, but the descriptions make the intended boundaries mostly clear.

Naming Consistency4/5

The tool names are consistently snake_case and nearly all use a get_ verb prefix, with list_activities as a sensible variant. whoami is the only clear naming outlier, but it is a conventional and readable exception.

Tool Count5/5

With 13 tools, the server is well within a reasonable range and each tool maps to a distinct Garmin data area. The grouping is not bloated, and no tool feels redundant purely from a count perspective.

Completeness4/5

The surface covers the main read-only Garmin domains: health, training, fitness, body composition, steps, activities, goals, workouts, scheduled workouts, devices, and profile. Minor gaps such as retrieving individual workout or goal details may exist, but core workflows appear covered and agents can work around them.

Maintenance

ActivityMaintained
ResponsivenessNo recent community issues