Skip to main content
Glama
marcel-rbro

MCP Spa

by marcel-rbro

Breathe

breathe

Pause between tool calls with a paced 4-7-8 breath, resetting agent context and creating a moment of calm.

Instructions

A paced 4-7-8 breath. Actually pauses for a few seconds — a real beat between tool calls.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
secondsNoHow long to rest, 0–30s.
Behavior4/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Since no annotations are provided, the description carries full responsibility. It explicitly states that the tool 'actually pauses for a few seconds,' disclosing its blocking behavior. It does not detail exact duration mechanics, but that is partially covered by the schema.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is two concise sentences that are front-loaded and contain no filler. Every word adds value, making it highly efficient.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a simple tool with one optional parameter and no output schema, the description covers the core purpose and behavior. It could mention default behavior when seconds is omitted, but this is a minor gap given the schema covers the parameter details.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

The schema already provides 100% coverage for the only parameter (seconds) with a clear description. The tool description does not add additional parameter semantics, so the baseline of 3 applies.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly identifies the tool as a paced breathing exercise that also serves as a real pause between tool calls. It distinguishes itself from sibling wellness tools by emphasizing its timing/rest function.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines4/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The phrase 'a real beat between tool calls' provides clear context for when to use the tool, though it does not explicitly mention alternatives or exclusions relative to sibling tools. The context is clear and actionable.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

Install Server

Other Tools

Latest Blog Posts

MCP directory API

We provide all the information about MCP servers via our MCP API.

curl -X GET 'https://glama.ai/api/mcp/v1/servers/marcel-rbro/mcp-spa'

If you have feedback or need assistance with the MCP directory API, please join our Discord server