tp_update_hr_zones
Update heart rate zones in TrainingPeaks with your max, resting, or threshold heart rate values to ensure accurate training intensity.
Instructions
Update heart rate zones.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| max_hr | No | ||
| athlete | No | Target athlete name or ID (coach accounts only). Omit to use your own profile. | |
| resting_hr | No | ||
| threshold_hr | No | ||
| workout_type | No | general |