suggest_load
Suggests a working weight for given reps and reps-in-reserve using your recent best set or saved load anchor, then reports the basis.
Instructions
Suggest a working weight for reps reps leaving rir reps in reserve, from the movement's most
recent best set (Epley estimate), falling back to the user's saved load anchor. Reports its basis.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| rir | No | ||
| reps | Yes | ||
| groupId | No | ||
| exercise | No |