oura-mcp-local
Server Configuration
Describes the environment variables required to run the server.
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||
Instructions
Guidance the server publishes about itself, which clients place ahead of the tool catalog so the model reads it before choosing anything.
This server publishes no instructions, or was last inspected before Glama recorded them.
Capabilities
Features and capabilities supported by this server
Protocol revision2025-11-25
| Capability | Details |
|---|---|
| tools | {
"listChanged": true
} |
Tools
Functions exposed to the LLM to take actions
| Name | Description |
|---|---|
| oura_statusA | Connection status: token expiry, granted scopes, whether the local config and token files exist and are private. Returns no health data and no absolute paths. |
| oura_event_contextA | Sleep and physiology context for a timed event on a given day (a test, a flight, a race): the preceding night (bedtime, wake, duration, lowest HR and when), hours awake at the event, hours since the nightly HR trough, sleep vs 30-day median, readiness and temperature deviation. |
| oura_chronotypeB | Computed chronotype from main sleep periods: median/IQR bedtime, wake and midpoint; weekday vs weekend; regularity (SD of midpoint); midpoint shift vs a ~03:30 population reference; day-by-day phase series (useful across travel). |
| oura_sleep_periodsB | Per-night summaries (main sleep and naps): bedtime, wake, midpoint, hours, efficiency, latency, lowest HR and its time, average HR/HRV/respiratory rate, temperature deviation. Optional 5-min HR curve (limits range to 31 days). |
| oura_temperature_shiftsB | Nightly temperature deviation with a sustained-shift detector: baseline mean, shift day, elevated-phase mean, amplitude, duration, and a flag when the current elevation has outlasted the expected duration. Heuristic; parameters exposed and the raw series returned so the decision is auditable. |
| oura_dailyC | Compact daily table: readiness score, sleep score, activity score and steps, stress summary, SpO2 average, nightly lowest HR, average HRV, temperature deviation. |
| oura_tagsD | User-entered tags (e.g. alcohol, travel, illness, custom) with day, times and comments. |
| oura_baseline_driftA | Baseline drift: nightly lowest HR, average HR, HRV, respiratory rate and temperature deviation over the last |
| oura_exportB | Write CSVs (sleep, daily, temperature, tags) for a date range into a directory under your home folder. Local disk only. |
Prompts
Interactive templates invoked by user choice
| Name | Description |
|---|---|
No prompts | |
Resources
Contextual data attached and managed by the client
| Name | Description |
|---|---|
No resources | |