Get fitness, fatigue and form
get_fitness_summaryGet training fitness, fatigue, and form (CTL, ATL, TSB) with daily series and weekly totals by sport to evaluate training load and freshness.
Instructions
Get training fitness (CTL, 42-day load), fatigue (ATL, 7-day load) and form (TSB = fitness − fatigue) with the Intervals.icu form zone, a daily series, and weekly totals by sport. Defaults to the last 6 weeks. Use it for questions about training load, freshness or trends.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| newest | No | Last day (YYYY-MM-DD). Default: today. | |
| oldest | No | First day (YYYY-MM-DD). Default: 6 weeks ago. |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| daily | Yes | ||
| weekly | Yes | ||
| current | No |