Enables workout tracking and coaching within Claude conversations, managing exercise configs, logs, streaks, and health metrics via an MCP server with PostgreSQL.
Exposes Whoop fitness data (recovery, sleep, strain, workouts) to Claude for use as a daily training coach, enabling natural language queries about your health metrics and training readiness.
Enables Claude to analyze training data from spreadsheets and Amazfit watches, providing insights on strength progression, running metrics, recovery status, and readiness, with tools for weekly reviews, exercise progression, and health reporting.
Enables Claude to act as a personal health coach by connecting to Garmin wearable data and Notion workspace for automated calorie tracking, photo food logging, and coaching insights.
Enables creating workout plans, tracking progress, suggesting exercises, and calculating training volume through natural language, compliant with MCP protocol.