Get training status
get_training_statusRetrieve Garmin's training status for a single date, including status, training load, and VO2 max context as raw JSON. Use it to review a day's training condition from Garmin Connect.
Instructions
Return Garmin's training status for one date: the status, training load and VO2 max context behind it, as Garmin's unprocessed JSON.
For VO2 max over time use get_trend with metric vo2max (running) or vo2max_cycling; for whether to train today, get_training_readiness. One Garmin request; null when Garmin reports nothing for the date. Field names are Garmin's own.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| day | Yes | The date to report on, YYYY-MM-DD. |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |