Get training readiness
get_training_readinessRetrieve every Garmin readiness entry recorded for a day, including score, level, and contributing factors, to explain why the score is what it is.
Instructions
Return every training readiness entry Garmin recorded for one day: the score, its level and the factors behind it.
Use it for why the score is what it is. Garmin recomputes readiness through the day; the entry whose inputContext is AFTER_WAKEUP_RESET is the morning score, which get_day_summary gives on its own and get_trend with metric readiness follows over weeks or months. One Garmin request. The reply is Garmin's JSON as it comes, usually a list of entries; null or empty when nothing was recorded.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| day | Yes | The calendar date, YYYY-MM-DD. |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |