get_fitness_summary
Retrieve current fitness, fatigue, and form metrics including CTL, ATL, and TSB, plus ramp rate and interpretations to understand training status.
Instructions
Get the athlete's current fitness, fatigue, and form metrics.
Returns a comprehensive summary of training load metrics including:
CTL (Chronic Training Load / Fitness)
ATL (Acute Training Load / Fatigue)
TSB (Training Stress Balance / Form)
Ramp Rate (rate of fitness change)
Includes interpretations to help understand training status.
Returns: JSON string with fitness summary and recommendations
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |