Sleep
garmin_get_sleepFetches nightly sleep data from a local cache, covering bed/wake times, sleep stages, naps, score, respiration, and stress, enabling review or analysis of recent sleep patterns.
Instructions
Get nightly sleep from the local cache: bed and wake time, total sleep, deep/light/REM/awake time, naps, sleep score with quality and Garmin's feedback, awake count, average respiration and sleep stress. JSON mode adds the sleep score's components (duration, stress, deep/light/REM %, restlessness, awake count) with Garmin's rating each.
A night belongs to the date you woke up. Defaults to the last 14 nights, at most 92 per call.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end_date | No | Defaults to today | |
| start_date | No | Local calendar date, yyyy-MM-dd | |
| response_format | No | 'markdown' for readable text (default), 'json' for complete structured data | markdown |